Sentences with phrase «new lean muscle tissue»

Regular isometric training increases lean body mass, stimulates the growth of new lean muscle tissue, strengthen your bones and keeps you young.

That's one of the most efficient ways to force your body to make incremental adaptations, i.e. build new lean muscle tissue so make the most use of it.

Not exact matches

Include protein - rich food in your diet — this means more of fish and lean meats because your body needs amino acids to build new cells and develop feat brain, heart, muscle and tissue.

Protein provides the building blocks of muscle tissue to aid both the creation of new lean muscle and to aid recovery of what is already there.

HGH, along with insulin growth factor 1, a hormone secreted as a result of the liver receiving a healthy supply of human growth hormone, stimulates the body to produce new cells that will improve bone density, tissue formation, and lean muscle mass.

If you're going to build testosterone - enhancing muscle through exercise, you have to fuel your body appropriately and supply the necessary building materials — you need lean protein to recover and build new muscle tissue.