On this call, API founders Lysa Parker and Barbara Nicholson talk with Lu about how: — our «flaws» are actually pathways to raising resilient, secure, connected kids; — without an awareness
of how our story drives our fears, our kids re-enact it; — without self - understanding and empathy, parents then tend to manage rather than engage, control rather than connect, in a chronic practice
of «defensive parenting»; — we can turn our old wounds to
new wisdom and free our kids from repeating our stories; — the gift
of our anger, fear, doubt, chaos, anxiety, struggles, and conflicts is that they can shed compassionate light on our old wounds and we can use this light to «
heal» our inner conflicts, and pave our
path for ourselves and our kids; and — doing this paving work «keeps our light on»... and our children's light on, and teaches them the power
of forgiveness, humility, and humanity.
Vedas, Upanishads, Bhagavad Gita, Yoga Sutras, Tantra, Hatha, Seat
of the Teacher, Yoga's Journey to the West, Yoga Styles, Bandhas, The Five Sheaths, Prana, Nadis, Chakras, Gunas, Doshas, Subtle Energy, Creating Space for Self - Transformation, The Physical Setting, Classroom Set up & Orientation, Class Levels & Prerequisites, Class Etiquette, Waking up the Spiritual Environment, Archetypes & Mythology, Creating Happy Space, Space for
Healing, Holding Integrated Space, Teaching who is in front
of you, Voice & Language, Basic Elements
of Asana Practice, Instructing Asana, General Principles in Physical Cues & Adjustments, Modifications, Variations & Props, Teaching Meditation, Guided Meditation Techniques, When to Meditate, Meditating Amid Flow
of Body & Breath, Principles
of Sequencing, Basic Arc & Structure
of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model
of Sequencing, Popular Hatha Sequences & Creating your class,
New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business
of Yoga, Cultivating Abundance, Preserving Abundance, Regulation
of the Profession,
Path of the Teacher