Sentences with phrase «new squat and deadlift»

She won the bronze medal at the 2008 Beijing Olympics and a year later she set new squat and deadlift records competing in the World Games.

Not exact matches

I hit new personal records in the deadlift and front squat (all of which show that my training has paid off in that I am getting stronger in other areas).

It was fun at first, doing all these new powerful movements, the likes of barbell squats, deadlifts, bench presses and rows.

April 7, 2018: 2018 RPS New Hampshire / Vermont State Championships April 14, 2018: Strongman Saturday: Tire Flip April 21, 2018: Training Day: The Squat June 3, 2018: Master the Bench Press and Deadlift with Andrey Malanichev

I've put on over 50 + lbs of muscle, broke a record at Westside Barbell which is «The Strongest Powerlifting Gym» in the World, have deadlifted 3.2 x my bodyweight (585 lbs weighing 179 lbs and 600 lbs), squatted over 500 lbs and set a New Jersey State Bench Press record.

Yes, one can learn how to brace the trunk very well in a squat, bench press, or deadlift but walking with the weights one can deadlift or squat takes the bracing concept to a whole new level and makes them more efficient when they go back to traditional squatting, bench pressing or deadlifting.