Scanning the gym, you wonder what
new squat variations without the rack you can try out to challenge yourself.
Here are three
new squat variations without the rack to change up your workout to meet your needs.
If you're ready to take your workout from home to the gym, you can substitute any of
new squat variations without the rack for your usual dumbbell squats.
Not exact matches
Let's take leg day to a whole
new level by adding some «
squat»
variations to your routine.