Sentences with phrase «new weight training regimen»
He also recommends checking in with a physical therapist when embarking on a new weight training regimen.
http://www.fitnessandpower.com/ Not exact matches
If you are already overeating, taking 10,000 steps may be just enough to prevent any additional weight gain, but if you are like the majority of people, it's likely you don't start a new training regimen and walk 10,000 just so that you can maintain your current weight, you want to lose weight.