Not exact matches
For example, if the squat is part of your workout routine and you use the bar every time, try using
kettlebells or or a dumbbell strapped to your waist the
next time you do this
exercise.
The
next day I do
Kettlebells with only two different
exercises from the previous
Kettlebell training day with a distance run.
Next to
exercise bands and a suspension trainer,
kettlebells are the easiest training tool to travel with.