Sentences with phrase «nice back stretch»

You should be as far back as you can, while keeping your arms fully extend to get a nice back stretch.

Not exact matches

Clutch Free Throw shooting was of course key down the stretch and Justin «Captain» Apuli can give himself a nice pat on the back for help sealing the W. Kyle «the Manimal» Daniels sort of came back down to earth after his two mega weeks — he simply posted a 16 point, 16 rebound performance.

The break will be a nice reset for them as January was not kind, and they can come back focused on turning it back on in the final stretch..

Plus, sitting your hips backwards with your arms extended over your head will give you a nice stretch in your inner thighs and your back (specifically, your lats).

You should feel a nice stretch though the back of the shoulders and lower back.

It also stretches the glutes and provides a nice release for the low back.

Examples of Beginner Pilates exercises that promote hip / leg differentiation — getting a nice flexion at the hip while keeping the pelvis stable include knee folds, single leg stretch, and leg kick front and back.

This bottom position gives you a nice stretch on the muscles of the upper back, so let your bodyweight pull you down into the bottom position and hold there for a few seconds on each rep.

Some options include hamstring and glute stretches or a nice spinal twist to cool down on your back.

This also puts the digestive system to work and fights constipation as well as giving the entire body, especially the back, a nice big stretch.

To feel a nice long stretch in your spine, press the hands down and stretch through the arms while pulling your hips back toward your heels.

To feel a nice long stretch in your spine, press the hands down and stretch out through the arms while pulling your hips back toward your heels.

Keeping the back nice and flat.And you perform little stepping stretches here to reinforce what we just did on the floor.

You should feel a nice stretch in the back of your left leg.

It also has some really nice finishes — the bodice is fully lined, closes with a concealed back metal zipper, and has hidden hanging ribbons on the inside (cause no one likes their straps to get stretched out).

Leterrier's direction is the best it's been to date, utilizing sharp cross-cutting to generate some nice comic energy and getting the film back on track after its questionable middle stretch.

It will be nice to get back into 100 mph corners, will be good fun to stretch the legs of the Corvette C6.R again.»

Gold may be getting stretched but if we pull back and consolidate in the right way in this region this will form a nice cup and handle setting us up for a good run later in the year I think.

The belt being elastic is a nice feature because when you want to open up the belt to get something out, you just bring it up eye level with no strain on it and let it back into place and its not stretched out.