Sentences with phrase «nice health boost»

And if you add a little extra nutrient, like flaxseed, then you're giving your body a nice health boost.

Not exact matches

They're bursting with those essential (meaning our bods can't make them) omega - 3 fatty acids, which combat inflammation, prevent disease, boost brain health, and give a nice sheen to your skin and hair.

Hemp seeds add a nice health - boosting addition to these and you don't have to grind them — so if you don't have a blender, you can just sprinkle the hemp seeds on top.

Prenatal vitamins also have nice side effects for a mom, including strengthening and improving nail health and growth, making hair grow thicker and faster, and boosting mom's immune system and energy levels.

So instead of throwing away bananas that have developed dark spots with the assumption they're rotten, eat them to get a nice boost of nutrients that can protect your health from various serious diseases.