Not exact matches
I
also like to do Yoga
Nidra.
Yoga
Nidra, the art of yogic sleep, techniques are
also incorporated to enhance release.
Asanas that affect mid abdomen like Ardha Matsyendrasana, backbends like Chakraasana and Ustrasana which calm the mind will benefit them and
also restorative asanas like Yoga
NIdra.
Yoga
nidra,
also known as yogic sleep, is a meditative practice that brings calmness and deep relaxation.
Also known as «psychic sleep», «yoga
nidra» helps a person travel through his own consciousness while feeling completely nonchalant, remaining unaffected and relaxed in the process.
Easter Getaway: Restoration and Yoga
Nidra with Mona Warner Apr 18, 2014 - Apr 20, 2014 Join Mona Warner for a weekend of deep healing and conscious restoration of the body - mind, through the ancient tantric meditation practice of Yoga
Nidra ~
also known as the «sleep of integration.»
The literal translation of Yoga
Nidra is thus Yogic Sleep May
also be referred to as: Meditative Yoga
Aeriel has
also studied and had training in Ashtanga Yoga, Structural yoga for injuries, Mindfulness Meditation, and Yoga
Nidra.
Also known as yogic sleep, the practice of yoga
nidra is a meditation that guides you...
I am
also an iRest Yoga
Nidra Meditation level 2 trained teacher.
With adults I
also draw on my many years of spiritual practice, using such techniques as mindfulness and Yoga
Nidra with my clients.»