«The first
night I used Sleep Easily I fell asleep before the recording was over.
Not exact matches
Guest at Arizona's ultra-posh Canyon Ranch, for example, can spend a
night in a
sleep lab, where doctors monitor their
sleep patterns
using polysomnography tests.
Because the company wanted invitees to experience the product firsthand and spread the word through their reviews, they invited them to actually spend the
night using the personal
sleep coach in a paid hotel room, and to wake up to their personalized results on how they
slept.
According to the study of 715 parents, every hour of touchscreen
use results in 15.6 minutes less of
sleep, or 26.4 minutes less total per
night and 10.8 minutes more during the day, on average.
To
use a concrete example, if you have a million bucks socked away for retirement, drawing down $ 30,000 a year (in addition to any other sources like Social Security or pensions) is a conservative enough choice that you should be able to
sleep at
night, confident that even extreme swings in the market won't harm your ability to keep your portfolio healthy into your nineties.
Sleep deprivation (even just getting less than six hours a
night) is a kind of chronic stress that impairs how the body and brain
use energy.
But if you
use spare time in the day, during the commute, while waiting for your coffee to brew or before you drop off to
sleep at
night, the actual writing part need not seem as daunting as some fear.
«Get some
sleep,» your coach
used to say the
night before the big game.
Using the Smart Lamp for 30 to 90 minutes before you
sleep allows you to begin preparing your body for a good
night's rest.
We know an entrepreneur who
used to
sleep on her office floor several
nights each week when the business was in rapid growth mode.
The «can I
sleep well at
night» test is the same one my husband and I
use to determine our stock / bond asset allocation.
Transfer student Adrian Bazbaz wasn't
used to the late
night cramming sessions and
sleep deprived lifestyles of his fellow classmates at the school, so he decided to do something about it.
From the earliest weeks of life, when an infant is taught to control hunger in order to meet the
sleeping needs of parents and to fit into a social pattern in which people do not eat during the
night; through babyhood, where etiquette skills include learning conventional greetings such as morning kisses and waving bye - bye; to toddler training in such concepts as sharing toys with a guest, refraining from hitting, and expressing gratitude for presents, manners are
used to establish a basis for other virtues.
Time for me to clear my mind and prepare myself for another restful
night featuring REM
sleep denied to those who break God's laws regarding mind - altering drug
use of any kind.
In this he
used to
sleep at
night.
Transfer student Adrian Bazbaz wasn't
used to the late
night cramming sessions and
sleep deprived lifestyles...
Really sick to
use your «faith» to basically be a douch but still get to
sleep well at
night.
The
night of your Sabbath can also be
used to get a full eight hours of
sleep.
At the most superficial level, raising children is about getting to the next stage: getting them to
sleep through the
night, to eat solid food, to give up the pacifier, to
use the toilet.
Or the best deal on plane tickets that also maximizes your time at the wedding but lets you
sleep at least one normal
night but not have to
use up all your vacation days at work.
Setting the mood for effective
sleep is very important this is why reducing sugar and / or other stimulants, avoiding meals late in the evening, and reducing electronic
use helps you unwind and prepare for a good
night sleep.
I'm no longer
used to getting up in the
night to the kids, therefore having a very poorly Pickle in bed with me spending most of the
night not
sleeping is taking its toll on both of us.
You'll also want to get plenty of
sleep the
night before
using the supplement.
I'm still going through a major adjustment period, getting
used to accomplishing way less of my usual tasks during the day and
sleeping in 2 or 3 - hour increments at
night.
The cocktail list was crafted
using an old - fashioned approach with a modern twist, and the leather banquettes offer a comfortable escape for the
night, or a posh spot to plan your next move in the city that never
sleeps.
«I
sleep easy at
night knowing we are crafting world - class whisky by
using the same methods as our predecessors.»
The
night McGwire hit number 60, Jeff Idelson, a public relations official with the Baseball Hall of Fame, went to
sleep in his hotel with the bat Maris
used to club his 61st home run tucked under the covers with him.
but he
sleeps with me and basically
uses me as a pacifier throughout the
night....
I always
used to marvel at how lightly my mother
slept when I was younger; even the sound of my brother clicking away at his keyboard (in another room) at
night would keep her awake.
I don't see how I could have been hungover (since I only drank two and a half glasses of wine the
night before), but I think the combination of getting very little
sleep for several days, not eating the kinds of food I'm
used to, and having so much going on just all caught up with me.
BTW, him
sleeping on you at
night is the gold standard for new fathers; just like we
used to do as cave dads.
I am a father of 6 days and I am very happy, however, the last two days I have been trying to help my newborn son
use up as much energy as possible so he can
sleep better through the
night.
We
used the modified method I outlined above and our daughter was
sleeping through the
night after 2 days.
You can
use it all year - round in some parts of the world; maintaining a humidity level of about 50 % can prevent your baby from getting a dry, stuffy nose at
night, which also helps them
sleep better.
They also suggest the possibility that baby could become
used to waking for a dream feeds at the same time each
night and we may then miss the window when our baby may otherwise have
slept through the
night!
Learn all the strokes you need to soothe your baby into a deeper and longer
sleep while also gaining knowledge about different
sleeping arrangements, safe
sleep, why babies wake during the
night and what strategies you can
use to maximize the amount of
sleep that's healthy for your baby.
And try
using them to block out the crying when it's not your turn so you can
sleep through the
night.
I've
used these tips for my five children and although my first four babies
slept through the
night in six hour chunks by the age of four months, my fifth baby reminded me that I didn't know it all.
Last
night, they awoke at 1.50 am, a few times between 3.15 to 3.45 am, 5.40 and 6.40 (they
used to
sleep until 8.30 when they ate more at the dreamfeed).
Those who have kids share say that they get
used to each other's noises at
night and will
sleep well.
Gradually, she will get
used to
sleeping during the
night.
I
use it to
sleep during the day when I'm on
night shifts (I'm a nurse), and it's GREAT.
I have started
using my manual pump since she is
sleeping through the
night and I wake up in pain, so I typically pump one side while she eats.
If your baby likes you rocking them to
sleep or you stroking them as they drift off,
night waking could simply be that they naturally wake in the
night but are unable to resettle themselves as they are
used to you doing that for them.
My baby
used to
sleep through the
night, but now she wakes up every 3 - 4 hours, sometimes even more often and will cry hysterically until I pick her up.
The first is to the feeding schedule I've
used for my kids (and at least one of them certainly did NOT
sleep through the
night when 9 months old).
Though I'd never mastered the art of lowering a
sleeping baby into a crib without waking him up, it occurred to me at one point that if I just laid him in the crib (which had been
used as a giant laundry basket for months) when he was sleepy, he'd probably fall asleep without much fussing and
sleep all the way through the
night, sparing my nose in the meantime.
It is a thick and creamy formula that can be
used before bed to help your baby
sleep longer between feedings at
night.
During the day she
sleeps on her little fold out couch in the loungeroom (its the only way she would
sleep during the day), and now we have had to resort to
using it at
night.
Daylight is important to help your baby's body get
used to being awake during the day and
sleeping at
night.