Sentences with phrase «night i used sleep»

«The first night I used Sleep Easily I fell asleep before the recording was over.

Not exact matches

Guest at Arizona's ultra-posh Canyon Ranch, for example, can spend a night in a sleep lab, where doctors monitor their sleep patterns using polysomnography tests.
Because the company wanted invitees to experience the product firsthand and spread the word through their reviews, they invited them to actually spend the night using the personal sleep coach in a paid hotel room, and to wake up to their personalized results on how they slept.
According to the study of 715 parents, every hour of touchscreen use results in 15.6 minutes less of sleep, or 26.4 minutes less total per night and 10.8 minutes more during the day, on average.
To use a concrete example, if you have a million bucks socked away for retirement, drawing down $ 30,000 a year (in addition to any other sources like Social Security or pensions) is a conservative enough choice that you should be able to sleep at night, confident that even extreme swings in the market won't harm your ability to keep your portfolio healthy into your nineties.
Sleep deprivation (even just getting less than six hours a night) is a kind of chronic stress that impairs how the body and brain use energy.
But if you use spare time in the day, during the commute, while waiting for your coffee to brew or before you drop off to sleep at night, the actual writing part need not seem as daunting as some fear.
«Get some sleep,» your coach used to say the night before the big game.
Using the Smart Lamp for 30 to 90 minutes before you sleep allows you to begin preparing your body for a good night's rest.
We know an entrepreneur who used to sleep on her office floor several nights each week when the business was in rapid growth mode.
The «can I sleep well at night» test is the same one my husband and I use to determine our stock / bond asset allocation.
Transfer student Adrian Bazbaz wasn't used to the late night cramming sessions and sleep deprived lifestyles of his fellow classmates at the school, so he decided to do something about it.
From the earliest weeks of life, when an infant is taught to control hunger in order to meet the sleeping needs of parents and to fit into a social pattern in which people do not eat during the night; through babyhood, where etiquette skills include learning conventional greetings such as morning kisses and waving bye - bye; to toddler training in such concepts as sharing toys with a guest, refraining from hitting, and expressing gratitude for presents, manners are used to establish a basis for other virtues.
Time for me to clear my mind and prepare myself for another restful night featuring REM sleep denied to those who break God's laws regarding mind - altering drug use of any kind.
In this he used to sleep at night.
Transfer student Adrian Bazbaz wasn't used to the late night cramming sessions and sleep deprived lifestyles...
Really sick to use your «faith» to basically be a douch but still get to sleep well at night.
The night of your Sabbath can also be used to get a full eight hours of sleep.
At the most superficial level, raising children is about getting to the next stage: getting them to sleep through the night, to eat solid food, to give up the pacifier, to use the toilet.
Or the best deal on plane tickets that also maximizes your time at the wedding but lets you sleep at least one normal night but not have to use up all your vacation days at work.
Setting the mood for effective sleep is very important this is why reducing sugar and / or other stimulants, avoiding meals late in the evening, and reducing electronic use helps you unwind and prepare for a good night sleep.
I'm no longer used to getting up in the night to the kids, therefore having a very poorly Pickle in bed with me spending most of the night not sleeping is taking its toll on both of us.
You'll also want to get plenty of sleep the night before using the supplement.
I'm still going through a major adjustment period, getting used to accomplishing way less of my usual tasks during the day and sleeping in 2 or 3 - hour increments at night.
The cocktail list was crafted using an old - fashioned approach with a modern twist, and the leather banquettes offer a comfortable escape for the night, or a posh spot to plan your next move in the city that never sleeps.
«I sleep easy at night knowing we are crafting world - class whisky by using the same methods as our predecessors.»
The night McGwire hit number 60, Jeff Idelson, a public relations official with the Baseball Hall of Fame, went to sleep in his hotel with the bat Maris used to club his 61st home run tucked under the covers with him.
but he sleeps with me and basically uses me as a pacifier throughout the night....
I always used to marvel at how lightly my mother slept when I was younger; even the sound of my brother clicking away at his keyboard (in another room) at night would keep her awake.
I don't see how I could have been hungover (since I only drank two and a half glasses of wine the night before), but I think the combination of getting very little sleep for several days, not eating the kinds of food I'm used to, and having so much going on just all caught up with me.
BTW, him sleeping on you at night is the gold standard for new fathers; just like we used to do as cave dads.
I am a father of 6 days and I am very happy, however, the last two days I have been trying to help my newborn son use up as much energy as possible so he can sleep better through the night.
We used the modified method I outlined above and our daughter was sleeping through the night after 2 days.
You can use it all year - round in some parts of the world; maintaining a humidity level of about 50 % can prevent your baby from getting a dry, stuffy nose at night, which also helps them sleep better.
They also suggest the possibility that baby could become used to waking for a dream feeds at the same time each night and we may then miss the window when our baby may otherwise have slept through the night!
Learn all the strokes you need to soothe your baby into a deeper and longer sleep while also gaining knowledge about different sleeping arrangements, safe sleep, why babies wake during the night and what strategies you can use to maximize the amount of sleep that's healthy for your baby.
And try using them to block out the crying when it's not your turn so you can sleep through the night.
I've used these tips for my five children and although my first four babies slept through the night in six hour chunks by the age of four months, my fifth baby reminded me that I didn't know it all.
Last night, they awoke at 1.50 am, a few times between 3.15 to 3.45 am, 5.40 and 6.40 (they used to sleep until 8.30 when they ate more at the dreamfeed).
Those who have kids share say that they get used to each other's noises at night and will sleep well.
Gradually, she will get used to sleeping during the night.
I use it to sleep during the day when I'm on night shifts (I'm a nurse), and it's GREAT.
I have started using my manual pump since she is sleeping through the night and I wake up in pain, so I typically pump one side while she eats.
If your baby likes you rocking them to sleep or you stroking them as they drift off, night waking could simply be that they naturally wake in the night but are unable to resettle themselves as they are used to you doing that for them.
My baby used to sleep through the night, but now she wakes up every 3 - 4 hours, sometimes even more often and will cry hysterically until I pick her up.
The first is to the feeding schedule I've used for my kids (and at least one of them certainly did NOT sleep through the night when 9 months old).
Though I'd never mastered the art of lowering a sleeping baby into a crib without waking him up, it occurred to me at one point that if I just laid him in the crib (which had been used as a giant laundry basket for months) when he was sleepy, he'd probably fall asleep without much fussing and sleep all the way through the night, sparing my nose in the meantime.
It is a thick and creamy formula that can be used before bed to help your baby sleep longer between feedings at night.
During the day she sleeps on her little fold out couch in the loungeroom (its the only way she would sleep during the day), and now we have had to resort to using it at night.
Daylight is important to help your baby's body get used to being awake during the day and sleeping at night.
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