"Night cramps" refers to sudden and painful spasms or tightening of muscles that occur during sleep, usually in the legs.
Full definition
I started using some bElemis products which I was assured wheat free etc started using it and within a day woke up to
night cramps wracked my brain if eaten anything and then googled the product as ingredients not listed on bottle... sure enough wheat germ oil!!
A: Salt — real salt with sodium in it — is very much needed to
prevent night cramps during a VLCHF diet.
To prevent these cramps from occurring, a simple pre-bed nightly stretch can help relax the muscles, which makes middle - of - the -
night cramping far less likely.
I started using some bElemis products which I was assured wheat free etc started using it and within a day woke up to
night cramps wracked my brain if eaten anything and then googled the product as ingredients not listed on bottle... sure enough wheat germ oil!!
So you could say the IHSAA has jeopardized yet another tradition, Saturday -
night cramps, which have been as much a part of the tournament as buzzer beaters and sectional upsets.
Other uses of vitamin E include but are not limited to;
night cramps, epilepsy, cysts in the breasts, restless leg syndrome, brain diseases, problems in the nervous system, radiation, an increase energy, muscle strength improvement, and physical endurance improvements.