Sentences with phrase «night food choice»

A banana, with a slice of whole wheat toast, is a perfect late - night food choice, because the combination of complex carbohydrates encourages the natural release of melatonin, which aids in relaxation and promotes a good night's sleep.

Not exact matches

One study found that eating a breakfast high in protein, such as eggs and meat, makes you less likely to binge on junk foods later that night, 10 but even this may not be the best breakfast choice.

I keep forgetting to make overnight oats the night before, but I'm eating something right now I think you would like: in a coffee grinder or mini (or regular) food processor, combine 1 T (or less) of nuts of seeds of choice (I use pumpkin seeds, brazil nuts (2 - 3), sunflower seeds, walnuts, cashews, hemp) and blend for 30 secs until consistency is like coarse sand.

Then we have a few terrible nights» sleep, miss our morning gym session, and make poor food choices and it snowballs.

With ideas and inspiration for every foodie occasion, including cosy nights in for one, easy kitchen suppers, flavoursome feasts, birthday parties, picnics and mocktails and cocktails, this is the go - to book for anyone who wants to make simpler, healthier food choices - that they can enjoy with friends and family.

There are several key factors which will determine your success — such as the obvious ones like making healthy food choices, getting active, and cutting out the late night snacks.

Give her a night off food prep with a gourmet dinner of her choice delivered right to her door.

A fair number of research studies have found that sleep deprivation (usually defined as less than five hours of sleep a night) can affect hunger levels and, in some instances, even food choices.

«People who are night owls may make simple changes if they're just more aware that they aren't making the best food choices,» says Harris.

I was sure I had gained 10 pounds in two days from stress, I felt puffy, I had made some poor food choices the night before and felt like that was written across my forehead so everyone knew about it.

I didn't ruin my raw food choices, but last night I made raw chocolates for Victoria and I tried some and I really felt sick.

Regardless of whether or not it's a good idea to eat at all right before bed, most of the time my choice of food late at night, are not exactly the best possible.

A school psychologist by day and a vegan food blogger by night, Ashley is fascinated with the way that diet and lifestyle choices affect physical, cognitive, and emotional wellness.

Having a lower calorie food choice can be a perfectly viable late night snack.

However, the compensatory intake of food exceeds this amount and results in a net weight gain.3 Partial sleepers tend to consume approximately 600 more calories than full - night sleepers, with most of those calories coming from chocolate, desserts, and potato chips.4 Poor food choices are common in the sleep deprived.

Have been experimenting with and noting how a day's food choices affect night sweats, flashes, mood etc..

Italian food is always an excellent choice for date night because very few things fire up your passion and love than Italian dishes!

When it comes to enjoying a fantastic date night that has a focus on food and great food, AK Pizza is a sound choice for singles in Midsomer Norton.

The group was having a bingo night with seniors, each receiving their choice of clothing or food if they won a game of bingo.

BEST LATE NIGHT SNACK FROM The Mexican (19 Da Gama Street)-- here you will find a friendly atmosphere with your choice of tasty food from enchiladas to fajitas.

More of an unusually large food court than a market, Chaweng Night Market has an impressive choice of good - quality Thai Read More»

When it's too much even with the third night free and food credits, you are kind of forced to make hard choices.

Sooo many food choices and it wasn't too far of a cab ride to downtown Naples to get out for the night.

The hotel participates in the Make a Green Choice program offering guests nightly bonus loyalty program points or food and beverage credits if they opt to forgo housekeeping services on stays of two nights or longer.

We ate in the bar on 2 nights of our holiday and there was a great choice with good quality, and tasty, food.

You can enjoy your meals at the buffet - style restaurant that is also hosting two theme nights a week, ensuring that you will not get bored with your choice of food!

So much so we extended our holiday.The food was superb with plently of choices each night.

Food, drink and entertainment: Estia Restaurant with terrace serves full English buffet breakfast & fine dining, themed night buffets & choice from table d'hôte menu, A La Carte Restaurant with terrace for fine dining, Pool Restaurant for light meals and a la carte lunch, Kymata Restaurant for light meals & snacks.

Guests can participate in the Sheraton Make a Green Choice promotion, which features a $ 5 voucher at participating food and beverage outlets or 500 Starwood Preferred Guest Starpoints ® awarded at check out for each night that housekeeping services are declined.

We were assigned Suite # 519 with a HUGE patio / balcony on the 5th floor, with expansive views, complimentary canapé's each night, unlimited drinks, both alcohol and non alcohol, the food is so abundant, it's a meal in itself with fresh crisp green salads, cheese assortments, main dishes, of lamb, and more, along with fresh baked breads, cold cuts, grand selection of luscious deserts, amazing wine bar, choose your bottle, bottomless glasses of wines of you choice.

Their fabulous beach and bush position is fringed by surf beaches, pristine waterways and natural bushland and, if you do need more, they are only 15 minutes from Noosa's iconic Hastings Street and even less to Gympie Terrace on the beautiful Noosa River where you can experience restaurants, fine dining and boutique shopping.Their eco friendly homes offer spacious beautifully appointed accommodation, sleeping up to 10 people, and are perfect for groups of families or friends who wish to relax, reconnect and enjoy fine food and wine in a natural Australian bush setting but without sacrificing luxury.Imagine wakening up to the sound of kookaburra and butcher bird song, seeing the kangaroos playing around your home or spotting an iguana strolling across the road.Enjoy their Leisure Centre with a choice of pools including a heated spa and children's pool, media room, pool / games room, children's play room and tennis court with night lighting, all situated amidst a backdrop of natural bushscape.

AccorHotels: 10 % off lower rate Best Western: $ 100 Travel card to use on a future stay Choice Hotels: First night free Club Carlson: 25 % off lower rate Hilton: $ 50 American Express gift card Hyatt: 20 % off lower rate InterContinental Group: First night free Kimpton: $ 25 food - and - beverage credit Marriott: 25 % off lower rate NH Hotels: 25 % off lower rate Starwood: 20 % off lower rate or 2,000 points Swissotel: 10 % off lower rate Wyndham: 3,000 points

Having that choice makes it easier to say no to the weekday fast food, and it makes our date nights more special.»

Aside from having your design featured, the Grand Prize Winner will get a pretty nice package which includes their choice of a Huawei Watch, Huawei Watch Elegant, or Huawei Watch Jewel, as well as roundtrip airfare for them and a guest to Paris for Fashion Week, hotel accommodations for four nights, food, and three mentoring sessions with one of the judges.

For those book club nights that I was hosting, I always tried to create a presentation (including food choices) that mimicked the feeling of the book.