Sentences with phrase «night of poor sleep»

Plus, many pregnancy symptoms can be caused by other things, like a cold, the flu, or even a few nights of poor sleep.

And one study found that even a partial night of poor sleep could contribute to insulin resistance.

Studies also show even one night of poor sleep increases your risk for obesity, insulin resistance, and diabetes.

One night of poor sleep reduces leptin levels and makes us want to eat the whole pint of ice cream.

Even a single night of poor sleep can cause changes in the brain implicated in Alzheimer's.

One night of poor sleep significantly decreases kids» performance on intelligence tests, research shows.

Furthermore, research shows that even a single night of poor sleep can interfere with your performance in the gym, and two nights is enough to ruin it, and multiple studies have clearly demonstrated that athletes who get enough sleep perform the best.

One night of poor sleep significantly decreases performance on intelligence tests in children with autism spectrum disorder (ASD) and also in neurotypical children (without ASD).

Drowsy driving Tired drivers have delayed reaction times, or they doze at the wheel, so driving after a night of poor sleep is a dangerous idea.

Just one night of poor sleep will spike inflammation levels and mess your brain up (that's a technical term, by the way).

After all, everyone has experienced the fatigue, bad mood, or lack of focus that so often follow a night of poor sleep.

The way you feel after a night of poor sleep is a symptom of your body's internal struggle.

Lack of sleep can have a negative impact on the hormones that control glucose regulation and appetite, which is why you crave simple carbohydrates after a night of poor sleep.

Seriously impair your memory; even a single night of poor sleep — meaning sleeping only 4 to 6 hours — can impact your ability to think clearly the next day