Sentences with phrase «night sleep which»

Last one and my favorite is the good night sleep which we need for amazing skin.

Unlike night sleep which can take about 7 - 10 days to fall into place after sleep training, naps can take up to 3 weeks.

It was going really well recently, and I woke up Day 7 feeling good and having actually had a good nights sleep which is rare.

Not exact matches

The study, which included 88 leaders and their subordinates, asked leaders to complete surveys at the beginning of each workday for two weeks, which asked about their sleep the night before and their self - control at that moment.

If you think super high achievers are running around like maniacs all day and sleeping five hours a night, you couldn't be further from the truth, reports UC Berkeley's Greater Good Science Center which studies positive psychology and recently laid out the relevant science:

Many of us get about an hour to an hour and a half less sleep per night than we need... Naps of 90 to 120 minutes usually comprise all stages, including REM and deep slow - wave sleep, which helps to clear your mind, improve memory recall, and recoup lost sleep....

We tend to think about the week ahead on Sunday nights, which ruins our sleep cycles.

«If he's walking out in a wrinkled suit, hasn't eaten... and he didn't have a good night's sleep, then he's not going to be able to rally everyone in church the next day which means they don't come,» she told Massaschusetts» Bay State Banner.

You might be aware of which foods to eat in order to encourage a healthy sleep schedule, but which foods should be avoided for a better night's sleep?

These veggies are high in soluble fiber, which is great for digestion during the day but can leave the body focused on digestion as opposed to sleep at night.

Intent on optimizing his time, he adopted the Everyman schedule, which involves sleeping 3.5 hours at night and taking three 20 - minute naps during the day.

On the show's opening night, with thousands of attendees and reporters in the audience and video cameras rolling, an Emotiv team member named Zachary Drake attempted to move a cube and more, which by this point was something anyone at Emotiv could do in his or her sleep.

«If you're going to have a bad night's sleep, it's more likely because you're stressed out or your mind is racing,» Chapin says, «which are obviously more complex human problems.»

Cell phones emit blue light, which negatively affects the secretion of the sleep - inducing hormone melatonin and prohibits a good night's sleep.

Wrapped in a sleeping bag and fur - lined bomber hat, he spent seven nights from 7 pm to 7 am in an Infiniti parked less than 50 feet from the Queen Elizabeth Way expressway, which meant noise, lights, wind and frosty temperatures.

So as I am a fellow «owner» of a company instead of a owner of a share which fluctuates in price, and I believe in the company as I have done my research I can sleep well at night.

O eternal and everlasting God, I presume to present myself this morning before thy Divine majesty, beseeching thee to accept of my humble and hearty thanks, that it hath pleased thy great goodness to keep and preserve me the night past from all the dangers poor mortals are subject to, and has given me sweet and pleasant sleep, whereby I find my body refreshed and comforted for performing the duties of this day, in which I beseech thee to defend me from all perils of body and soul...

While I am taking on more risk, I can still sleep well at night knowing that over the long horizon my portfolio will likely have more volatility, but it will have greater returns (which can compound into even greater returns).

Seriously, I didn't get much sleep last night worrying about which one to choose.

From the earliest weeks of life, when an infant is taught to control hunger in order to meet the sleeping needs of parents and to fit into a social pattern in which people do not eat during the night; through babyhood, where etiquette skills include learning conventional greetings such as morning kisses and waving bye - bye; to toddler training in such concepts as sharing toys with a guest, refraining from hitting, and expressing gratitude for presents, manners are used to establish a basis for other virtues.

Well, as it turned out all my fears, which the night before the test resulted in me tossing and turning prior to sleep and having visions and thoughts of never, ever getting a driver's license, were for naught because old Bob though limited to one eye, passed the test with pretty much the same score he received in 1963.

After a late night of being regaled with stories of his grandfather (by way of adoption) Scipio Africanus» the general who defeated Hannibal at Zama» Aemilianus falls into a deep sleep and dreams that the spirit of Africanus has visited him and raised him to a place high up among the brightly shining stars, from which he may look down on Carthage.

I remember many occasions on which at night in bed, I would be unable to get to sleep on account of worry.

We are liable for # 20m or # 30m of investment monies — which we would owe if we went bankrupt — and I can sleep at night.

With the other monks he slept in the large upstairs dormitory, ate in the refectory, listening to suitable reading at the same time; and had his stall in the church for the services which were patterned across the day and some of the night These services were centred on the recitation of the sacred poetry of the Jews, the 150 Psalms, which the early Jewish Christians had continued to recite when they became followers of Jesus, and which had become the staple Christian prayer.

Shadow ate greedily of the dreadful stuff, but I slept that night on a stomach which was empty, but certainly did not feel lonely, and a solemn vow never again to look upon the chile when it was Colorado.

I had a rough night of sleep, which made it hard to wake up.

I composed lines of this post in my head as I went to bed last night, which was clearly productive (sarcasm) as I remember none of them and is most definitely a bad way to lull yourself to sleep because I woke from a stress nightmare at 4 am in which I was under deadline to read two novels and write three 15 - page papers by today, all while attending a full day of classes.

Maybe you'll have the stamina to make these after a full night's sleep... The raisin version is definitely yummy, too... my family members are divided on which they like better.

There some brands which come with a light which might be disturbing especially during the night when sleeping.

It's akin to a college student only sleeping a few hours a night during exam week (the playoffs), versus trying to keep that up for an entire semester and then doing it during exam week, which is essentially what Brooks asked of Beal this season.

As to which roof the husband sleeps under each night, «two nights for each wife and then move on,» says Jack Miller, a former polygamist who lives about 20 miles south of Salt Lake City.

Take John and Elizabeth, «married doubles» partners who go through an agonizing «tennis divorce»; Lou, the hit - and - run accident victim who takes out his aggressions on opponents who get too close to the net; Rhoda, the compulsive cheater; Martha, who can't sleep the night before a match because she's trying to decide which outfit to wear.

And even, which I allow, you find this sarcasm tasteless, I bet you can still sleep at night and it doesn't make you want to tear your hair out in frustration and vow never to watch Arsenal again, like Saint Arsene the shelfstacker does to me and countless other thousands of Gooners.

It would be fair to say that in the past few months I've gone from Mo Farah to Phil Mitchell thanks to the infamous «student life» which, now that I think of it is just a fancy way of saying «I'm broke all the time and only get 3 hours sleep a night».

There's just not enough time to do everything well, get good grades, have a social life and sleep nine hours a night (which might be the single most important thing you can do to improve athletically).

I find that cannabis actually helps me regulate and be more in the moment, I'm not over anxious or stressing about every little detail, and I get great sleep at night, a combination of which helps keep my stress levels down and me feeling better and healthier overall.

I'm a regular user of cannabis myself, For me, I've had anxiety for a long time, I tend to over think and over worry and stress about things, which besides increasing my overall stress levels, itt can also make it difficult to get a solid nights sleep.

Can you PROVE that the long - term harm from a few nights of CIO is GREATER than the long - term harm caused by sleep disorders or excessive crying in an infant who (for whatever reason) sleep training would have worked after just a night or two (or even one longer bout of crying for less than 30 minutes on one day, which some parents claim worked for them)?

He only takes short cat naps during the day, which drives me crazy at times, but he sleeps 8 - 10 hours at night in bed with me, so I can't complain!

I always prayed with him before we went to bed and prayed for a sweet sleep with no nightmares or night terrors (which can happen with toddlers as well as adults).

At night, my child sleeps just fine, although lately she's been teething, which, that is the only thing I don't agree with CIO.

In effect, it may break the deepest sleep of the night which baby may have already embarked upon...

While I would tend to agree (on gut instinct, not any medical science) that 5 minutes of crying isn't going to harm a child who after a night or two of this goes right to sleep, most parents who are «resorting» to some form of CIO probably have more intense / sensitive / callitwhateveryoulike babies... which means that parent is looking at many nights of this.

They're also great for helping keep baby's sinuses cleared up, which will keep them from getting sick, but also helps them sleep better at night.

The next day he wasn't happy and rested, he was terrified of his room and of sleep in general, and he'd have hysterics when he started getting sleepy — which was all the time, since he wasn't sleeping at night.

While I fully expect his nights to be spent snuggled right next to us as he has always done, this seems to be about the age at which (in our family experience) a little bit of space of their own right next to us is loved by all - whether it be for five minutes of play in the day, or five hours of sleep at night.

You can use it all year - round in some parts of the world; maintaining a humidity level of about 50 % can prevent your baby from getting a dry, stuffy nose at night, which also helps them sleep better.

This one cried almost the whole night the first time, with breaks which she would sleep then wake up crying.

I don't know if it matters in the long run which you do first, but I know I personally would rather get a longer chunk of sleep at night, which is why dropping the more 2 AM feeding first would be nice.