Sentences with phrase «night snacking habit»

He said he'd developed a late night snacking habit and wanted some tasty yet healthy options that weren't too difficult to make.»

Not exact matches

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However, many of the unhealthy habits surrounding nighttime snacking — including the foods you crave at night and distractions like the television — tend to facilitate weight gain.

I think our desire to reach for these late night snacks are more out of habit than anything.

I start eating clean, stop snacking at night and start working out and my weight goes up which causes me to get discouraged and return to my bad habits.

I started by changing what I ate, then when i ate, broke the snacking reading habit and then added a walk each night

They attributed the weight gain to late night study habits, often fueled by vending machine snacks; fattening choices in college cafeterias, and a lack of activity.