Sentences with phrase «night time sleep disruption»
Poor naps lead to night time sleep disruption, and can affect day time behavior.
http://www.sleepinglittledreamers.com/ Not exact matches
«We know that night time shift workers are more likely to suffer health problems due to disruption of their circadian clock, and the mismatch between the timing of the clock and their sleep - wake cycle.
In just five nights, the iPad group displayed reduced levels of melatonin, they took longer to fall asleep, and they spent less time in the restorative REM sleep They also reported being sleepier and less alert in the morning, even after 8 hours of sleep, and showed disruption in their sleep - wake cycle, or circadian rhythm.