Sentences with phrase «nightly sleep total»

Not exact matches

If you are sure you are keeping a consistent daily routine and bedtime routine for your son, with the same calming nightly routine (warm bath, singing, books, etc.) and bedtime hour, as well as a consistent nap schedule (even if he takes 5), and he is getting a total of 12 - 15 hours of actual undisturbed sleep, and you are still concerned with his irritability throughout the day and his need for swaddling, I would definitely seek a second medical opinion to rule out that anything medical or perhaps dietary is causing his fussiness.

Using the Actiwatch and nightly logs, Lauderdale and colleagues recorded how long people spent in bed (on average, 7.5 hours), how long it took them to fall asleep (22 minutes), how long they slept (6.1 hours), and their total sleep «efficiency» — time asleep divided by time in bed (81 percent).

Yes, you are able to grow taller and by utilizing the Growth Factor Plus w / Somatroppinne or Growth Factor Plus w / Super Growth, it is possible to get to lift your height by those 2 total inches you would like, plus you shoulddo some processes in the day - to - day basis, exercise, healthful diet, sleep 8 - 10 hours nightly, have an optimistic patient head to anticipate those development of inches, and with using the nutritional supplements I mentioned previously within 6 months approximately.