Varieties of
nightshade include potatoes, tomatoes and peppers.
Per extensive Google research,
nightshades include foods like potatoes, tomatoes, and other underground things.
Nightshades include tomatoes, potatoes, peppers, and eggplant.
Other
nightshades include goji berries (the new darling of the antioxidant crowd), ashwagandha (an adaptogenic herb from Ayurvedic medicine), Cape gooseberries (not normal gooseberries), ground cherries and garden huckleberries (not blueberries).
Nightshades include eggplant, potatoes, peppers, tomatoes, tomatillos, and hot pepper products (cayenne, Tabasco, etc.).
Not exact matches
While the breading is nut free and I didn't
include any
nightshades in the seasoning, it does rely on eggs to bind it, making it a no - go for strict AIP.
Of the 8 recipes that are not AIP, only 2 are due to non-negotiable
nightshades, 1 for eggs, 3 for the seed spice cumin, and 2 for white rice (I had to
include legit Arroz con Pollo and Puerto Rican Yellow Rice - but don't worry, I have grain - free versions of both, too!)
Each recipe
includes notes for dairy - free, nut - free, egg - free and
nightshade - free options.
Nightshades belong to the Solanaceae family which
includes over 2,000 species.
I have pages on the relationship between food and health, sustainable weight - loss tips, info on fasting, the chronic health conditions I have and the different specialist diets that I follow to cope with them
including an anti-inflammatory diet, avoiding soya, gluten, grains and
nightshade - family plants, a glossary of terms and much more!
Nightshade vegetables also
include tomatoes, peppers (sweet and hot), and eggplant.
The
nightshade family
includes tomatoes, white potatoes, peppers, and other toxic plants like tobacco and belladonna, all of which contain relatively high amounts of oxalates and alkaloids.
Eggplants belong to the
nightshade family which also
includes potatoes, bell peppers and tomatoes.
The family
includes the Datura or Jimson weed, eggplant, mandrake, deadly
nightshade or belladonna, capsicum (paprika, chile pepper), potato, tobacco, tomato, and petunia.
The new species was discovered as part of a 5 - year, $ 4.36 million study funded by the National Science Foundation to inventory all 1500 or so species in the Solanum genus — a diverse group that
includes poisonous plants commonly known as
nightshades as well as agriculturally important crops such as tomatoes, potatoes, and eggplants.
The new species belongs to the genus Solanum, which
includes some 1,500 species of mostly poisonous plants,
including nightshades, but also three economically important, global food crops: tomatoes, potatoes and eggplants — the last of which is most closely related to S. cordicitum, Bohs says.
New World Discovery The cultivated tomato is a member of the
nightshade family that
includes New World crops such as potato and chili pepper, which spread around the world after Christopher Columbus brought them back to Spain in the 15th century.
The Solanaceae family,
including the genus Solanum, is known as the
nightshade family, and many of the plants are toxic, hallucinogenic or medicinal, although others — like tomatoes, potatoes and chili peppers — are edible.
When cleansing it's a good idea to avoid
nightshades — which
include brightly colored veggies like eggplant, peppers, and tomatoes — to elude any allergies and inflammation they might cause.
People allergic to
nightshade species can experience symptoms that usually
include: joint pain, stiffness, headaches, dizziness, diarrhea, nausea, mild depression, and skin irritations.
Other culprits
include egg, the non-gluten grains (rice, corn and the beloved, quinoa, etc.),
nightshades (tomato, potato, peppers, eggplant, etc.) or honestly, anything.
As a result, only the cooking water from organic root vegetables (carrots, turnips, potatoes, parsnips, and beets), organic squash (
including zucchini), and organic vegetables from the lily (onions, leeks, and garlic) and
nightshades (tomatoes, eggplant and peppers) families can safely be used.
It
includes all meats, all vegetables, all fruit, eggs, nuts, seeds, and
nightshades (except cayenne pepper).
Nightshades (
including tomatoes and potatoes — may cause inflammation of skin and joints, such as eczema and arthritis.
Avoid the
nightshade vegetables, which are potatoes, tomatoes and all tomato products
including tomato sauce, paste and juice, chilli, eggplant, and capsicums (bell peppers).
Nightshade vegetables
include tomatoes, potatoes, eggplant and peppers as the most common members of this class of veggie.
Some potential allergen or uncommon ingredients
include nuts or nut / seed butter, almond milk, coconut products, flaxseeds, and
nightshade plants (most of which is easily exchanged for something that fits your dietary needs).
Bell Peppers There are many reasons to
include bell peppers in your detox, as long as you don't have a sensitivity to
nightshade vegetables.
The foods eliminated are those that are most commonly allergenic or inflammatory
including gluten, dairy, sugar, eggs, corn, soy, vegetable oils, grains, shellfish, tree nuts, legumes, and
nightshade vegetables.
I know my IgG's, which
include: wheat, chicken, egg whites,
nightshades, all members of the cabbage family, coffee, corn, soy, high Fodmaps like onion and garlic...... and many more odds and ends.
Other recipes may
include or exclude the
nightshade family of vegetables such as tomato, potato, eggplant and chilli.
Other common sensitivities
include nightshades (especially tomatoes, potatoes, eggplant, and peppers), citrus fruits, yeast, eggs, and tree nuts.
All non-starchy vegetables (p. 43) are acceptable in the Paleolithic diet with the possible exception of
nightshades,
including tomato, eggplant and bell peppers, which can provoke inflammation in sensitive individuals (p. 271).
Common triggers
include: gluten, dairy, eggs,
nightshades, and sugar (coffee too...).
An extension of the paleolithic diet, the autoimmune paleo diet not only excludes grains, dairy, and legumes, but it also removes other potentially immunogenic substances
including eggs, nuts, seeds, refined sugar, alcohol, food additives, and
nightshade vegetables such as sweet and hot peppers, tomatoes, potatoes, eggplant, and goji berries (1).
This myth also implicates other
nightshade (potato family) vegetables
including potatoes, peppers and eggplants.
inflammatory foods — the deadly
nightshade family,
including potatoes, bell peppers and eggplants (if you have aches and pains in your body these may be the culprit)
He also lists
nightshade vegetables,
including tomatoes, potatoes, eggplant, and peppers to be culprit.
Tomatoes belong to a group of plants known as
nightshades, which also
includes white potatoes and red and green peppers.
Other common allergens
include those of the
nightshade family such as eggplant, tomatoes, & potatoes.
The
nightshade family of plants,
including tomatoes, potatoes, eggplant and nicotine can also cause inflammation.
Autoimmune Paleo / Protocol (AIP) What's excluded: gluten, dairy (except clarified butter or ghee), corn, soy, sugar (refined and artificial sweeteners), all grains, eggs,
nightshade vegetables, pulses / legumes (
including those with edible pods like snap peas), tree nuts, peanuts, seeds (
including seed - based spices, like cumin), gums and tapioca.
Other protocols
include even more allergens: eggs, tree nuts, peanuts, shellfish, fish, seeds, pulses / legumes, citrus fruits,
nightshade vegetables (tomatoes, peppers, potatoes, and eggplant) and grains of any kind.
The diet allows all fruits and veggies —
including potatoes and other
nightshades — and fruit juice as a sweetener.
Avoid foods from the
nightshade family as a last resort,
including tomatoes, eggplant, bell peppers, aka capsicums (except black pepper), and potatoes (except for the potato juice, as discussed below).
The Micra range is available in seven exterior colours
including Brick Red, Turquoise Blue, Blade Silver, Onyx Black,
Nightshade, Storm White and Sunshine Orange.
They publish six imprints which
include Dahlia (Romance, and various romance subgenres), Stargazer (fantasy, steampunk),
Nightshade (horror), Casablanca (mystery), Thistle (middle school, YA, New Adult), and Deja Vu (reprints for all genres).
In general, avoid the
nightshade vegetables, which
includes tomatoes, peppers and eggplant.
Tomatoes, Green (raw Potatoes): These foods are members of the Solanaceae family of plants, which
includes the Deadly
Nightshade, and contain a bitter, poisonous alkaloid called Glycoalkaloid Solanine, which can cause violent lower gastrointestinal symptoms.
Potato, Rhubarb And Tomato Leaves And Stems, Green Tomatoes Or Potatoes: These foods are members of the family of plants which
includes the Deadly
Nightshade, and contain the poisonous alkaloid Glycoalkaloid Solanine, which can cause violent lower gastrointestinal problems.