I read that belong to
the nightshade vegetables such as potatoes.
An extension of the paleolithic diet, the autoimmune paleo diet not only excludes grains, dairy, and legumes, but it also removes other potentially immunogenic substances including eggs, nuts, seeds, refined sugar, alcohol, food additives, and
nightshade vegetables such as sweet and hot peppers, tomatoes, potatoes, eggplant, and goji berries (1).
Not exact matches
Nightshade fruits and
vegetables (
such as tomatoes, potatoes, eggplants, bell peppers and goji berries, just to name a few)
If you haven't already experimented with removing common food irritants
such as gluten, dairy, soy, eggs,
nightshade vegetables, beans, or grains from your diet, it's definitely worth a try.
Other recipes may include or exclude the
nightshade family of
vegetables such as tomato, potato, eggplant and chilli.
Carotenoids are mostly found in root
vegetables such as carrots and
nightshades like red peppers and tomatoes.
While many studies have been done surrounding why exactly
nightshade vegetables can worsen symptoms
such as joint pain in rheumatoid arthritis, one thing is clear.
Vegetables in the
nightshade family,
such as peppers, tomatoes, potatoes and eggplant may have an affect on people who are sensitive to alkaloid substances.