Sentences with phrase «non consecutive days»

two, non consecutive days of fast, out of 7.

-- You can do this routine once or twice a week on non consecutive days or when you look for a high intensity weight training whole body workout.

Below you can find three ab workouts that you can follow on non consecutive days (example Monday, Wednesday, Friday).

Not exact matches

This is not a diet and because you are regularly eating on your non fast days and in between the fast days your metabolism wont slow down, this only takes place if your are fasting or restricting your calories for extended periods of time such as days and weeks, because you are only fasting 2 days per week and not on consecutive days this will not happen.