It also works perfectly in this recipe because it helps create a bit sweeter, frostier drink than a normal smoothie made with
non-dairy milk or water.
For those who are particularly sensitive to dairy milk, rinse the grains in
non-dairy milk or water prior to using again in coconut or other nut milks to remove any traces of lactose or casein.
You can use a little bit of
non-dairy milk or water instead of the coconut oil, or just leave them plain.
It also works perfectly in this recipe because it helps create a bit sweeter, frostier drink than a normal smoothie made with
non-dairy milk or water.
If you have a tough time getting it to stick, try brushing the surface of the cauliflower with a bit of
non-dairy milk or water.
1 cup cornmeal 1 cup Bob's Red Mill Gluten - Free All Purpose Four 1/4 cup of millet flour (optional) 4 teaspoons baking powder 2 tablespoons ground flax seeds in 6 tablespoons water 1 ripe banana 1 cup
non-dairy milk or water 1/2 — 1 cup additional water 1/2 cup blueberries, fresh or frozen 1/4 nuts or seeds (we used a mix of peanuts, pumpkin seeds and sunflower seeds)
For those who are particularly sensitive to dairy milk, rinse the grains in
non-dairy milk or water prior to using again in coconut or other nut milks to remove any traces of lactose or casein.
Not exact matches
1⁄2 cup [75g] buckwheat flour 1⁄4 cup [35g] brown rice flour (
or chickpea flour) 1⁄4 cup [35g] chickpea flour (
or more rice flour) 1 tablespoon melted coconut oil (optional, can use other oil of choice) 1⁄2 cup [120 ml] canned coconut
milk * (
or other
non-dairy milk, see note) 1 1/4 cup [300 ml]
water * (see note) 2 teaspoons tapioca starch
or potato starch (cornstarch should be fine too) 1 pinch salt oil, for pan frying
Hi Catharine, I can't speak to whether they would work un-vegan per se... But, I bet if you wanted to sub out olive oil
or another oil for the earth balance and cold
water for the
non-dairy milk, they would come out very nicely.
3 cups
water 1 cup almond
milk (
or other
non-dairy milk) 1 cup uncooked steel - cut oats 2 apples, peeled and grated 2 Tbsp chia seeds (
or ground flax
or hemp seeds) 2 tsp ground cinnamon 2 - 3 tsp vanilla extract
Dairy - Free Instant Hot Chocolate Mix may be mixed into hot
water or hot
non-dairy milk for extra creamy hot cocoa.
Here it's made vegan — a mixture of flaxseed (
or chia) and
water replaces the eggs and
non-dairy milk is used in place of the usual buttermilk.
One is to use the whole ground flax meal dispersed in a liquid such as
water,
non-dairy milk or fruit juice and use it after it forms into a gel.
I'd recommend a small saucepan, over medium - low heat and maybe keep a tablespoon of
non-dairy milk (
or even
water) nearby for thinning if necessary.
2 1/2 tablespoons ground flax seed 7 1/2 tablespoons
water 1 pound spaghetti (see headnotes) 8 ounces / 1/2 pound kale, spinach,
or other greens (frozen
or fresh) 1 1/2 cups / 12 ounces almond
milk (
or your favorite unsweetened
non-dairy milk) 2 tablespoons onion powder 2 tablespoons garlic powder 2 teaspoons ground black pepper 1/2 teaspoon salt, plus more to taste
You should be totally fine to reheat this on the stovetop
or microwave, maybe adding a few splashes of
water or non-dairy milk if it seems necessary.
All you need else is
water, onions, fresh ginger, tamari, a bit of thyme and dairy
or non-dairy milk to suit.
Ingredients: 1/2 cup uncooked short grain brown rice 1 1/2 cups
water, divided 2 apples, peel left intact, cored, and diced 1 cups plain unsweetened almond
milk or milk of choice 1/4 tsp sea salt 1/3 cup plain Greek yogurt
or plain
non-dairy yogurt, plus more to garnish 2 tbsp pure maple syrup 1/2 tsp ground cinnamon, plus more to garnish 2 tbsp chopped roasted almonds
or walnuts, to garnish (optional)
I use 1C of almonds to 6C of
water, and add some coconut
milk powder
or cream (
non-dairy).
Peanut Sauce 1 / 2 - inch piece fresh ginger, minced 2 - 3 cloves garlic, minced 4 tablespoons peanut butter 5 tablespoons
water 2 teaspoons fresh lemon juice 2 tablespoons tamari
or soy sauce 2 tablespoons
non-dairy milk
1-1/2 cups powdered sugar, sifted 1/3 cup cocoa, sifted 1/2 teaspoon vanilla
or 1/2 teaspoon peppermint extract 2 - 4 tablespoons
water or non-dairy milk (almond
milk adds a subtle touch of special flavor)
Add the fruit, oats, and
non-dairy milk (
or water) to the blender.
3/4 cup
non-dairy milk,
or water 2 tablespoons chia seeds 2 tablespoons raw cacao powder (
or cocoa powder) 4 Medjool dates, pitted 1/4 teaspoon vanilla extract (optional)
If you'd like yours thinner, just add
water or unflavored
non-dairy milk until desired consistency is reached.
For the waffles: 2 cups almond
milk (vanilla
or plain),
or your fave
non-dairy milk 1 tablespoon organic cornstarch 1 tablespoon apple cider vinegar 2 cups all - purpose flour 3 tablespoons sugar 1 tablespoon baking powder 1/2 teaspoon salt 1/3 cup
water 2 tablespoons canola oil 1 teaspoon pure vanilla extract
We will mix it all together and add almond
milk (
or any other
non-dairy milk) and
water.
1 Tablespoon ground flaxseed meal + 3 Tablespoons
water (mix and set aside) 1/2 cup white whole wheat flour (can also use spelt, whole wheat
or white all - purpose) 1/2 cup buckwheat flour 1 1/2 teaspoons baking powder 1/4 teaspoon salt 1 Tablespoon sugar (can use white, raw cane, brown — whatever you prefer) 1 cup soy
milk (
or any
non-dairy like almond
milk or rice
milk) 1 teaspoon canola oil (
or olive oil) Additional
water, about 1/4 — 1/3 cup Canola oil for the pan Banana, Blueberries, other fruit, optional
It's easy to make on - the - go post-workout shaken with ice -
water or non-dairy milk, and you can also add it as a protein supplement to your favorite smoothie recipe.
Water because otherwise nothing is going to move (
or you could use
non-dairy milk, but it's not necessary).
If that's the case I'd add a splash of
water or non-dairy milk.
Then just replace the liquid measurement with
water or more
non-dairy milk!
homemade peanut butter (Just mix Jif's powder with
water or non-dairy milk for instant peanut butter!)
As for the stevia / swerve — those will definitely work, but you might need to add more liquid -LCB- a bit more coconut
water or non-dairy milk -RCB- to help the blending process, because maple syrup adds some liquid volume.
Warm the
non-dairy milk and
water together in a small saucepan on the stove until just under a boiling temperature,
or as small bubbles start to form.
1/2 cup of creamy
non-dairy milk, like almond
milk for FODMAP friendly,
or if FODMAPs aren't a concern, cashew
milk (
water does work in a pinch, btw) We make our own at home in the Vitamix
I have done it this way with great results (an egg - free version): Toss your food item in a thick
non-dairy milk (
or dairy if you prefer), then toss in an egg - free wash made up of a semi-thick mixture of
water and arrowroot powder, and then finally toss in the breading of your choice.
2 cups red
or brown lentils
Water, as needed 1/4 cup
non-dairy milk or vegetable broth 2 - 3 Tablespoons Tamarind paste Salt, to taste Honey, to taste 2 - 3 cups chopped, diced
or sliced veggies and leafy greens
1 cup mashed very ripe banana 3/4 cups sugar 1 teaspoon pure vanilla extract 2 tablespoons canola oil 1/3 cup almond
milk (
or your preferred
non-dairy milk) 1 1/2 cups all purpose flour 3/4 teaspoon baking soda 3/4 teaspoon salt 3 tablespoons unsweetened cocoa powder 6 tablespoons boiling
water, divided Prepare boiling
water, no need to measure yet.
1.5 cups flour 1/2 cups granulated sugar 1 teaspoon lavender flowers, dried and crushed 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 cup oil 2 teaspoons vanilla extract 1 tablespoon maple syrup, agave nectar,
or brown rice syrup 1 egg substitute (I use 1 tsp ground flaxseed whisked with a scant 3 tbsp apple juice,
non-dairy milk,
or water)
The Californian cities of Perris (Ordinance 1340 — effective 14 April 2017), and Berkeley (Ordinance 7560 — effective 1 July 2017) require all restaurants, including fast food and takeaway restaurants, to make
water, sparkling
or flavoured
water, with no added natural
or artificial sweeteners,
milk or non-dairy milk alternatives the default beverage in children's meals.
Ordinance 2451 (effective 1 September 2015), amending chapter 17 of the City of Davis Municipal Code, and the Healthy - by - Default Kids» Beverage Ordinance (2016)(effective 8 July 2016), of the City of Stockton, require restaurants in the Californian cities of Davis and Stockton, including fast food and takeaway restaurants, to make
water,
milk or non-dairy milk alternatives the default beverage in children's meals.
1 cup quick oats (you may also use other types of flake oats; it will result in a different texture) 1 roma tomato 1/3 cup frozen edamame 1/2 cup mushrooms (sliced) 1 teaspoon ginger (minced
or grated) 1 tablespoon shoyu soy sauce 1 tablespoon nutritional yeast (optional) 1/2 cup
non-dairy milk (optional) 1 teaspoon coconut oil
Water as needed Curled parsley
or herbs of choice for garnish
1 tsp baking soda 1/2 tsp nutmeg 1 T chia seeds 3 T almond
milk (
or other
milk) 1 T Greek yogurt (for dairy - free, use another T of
non-dairy milk, full - fat coconut would be fabulous) 2 eggs (to make this vegan you can substitute 2 T chia seeds and soak them in 1/2 cup
water for 10 minutes) Fresh (
or frozen) berries 1/2 cup - 3 / 4 cup
homemade peanut butter (Just mix Jif's powder with
water or non-dairy milk for instant peanut butter!)
The best
non-dairy, soy free alternative is a homemade coconut tonic made with coconut
milk (full fat, not «lite»),
water, dolomite, vanilla and a little maple syrup
or stevia for a sweetener.
Next, add in the pumpkin (
or mashed banana)
non-dairy milk, alcohol - free vanilla extract, natural sweetener of choice, and the
water.
Porridge is a dish made by boiling oats (whole - grain, rolled, crushed,
or steel cut)
or other cereal meals in
water,
milk (also
non-dairy milk),
or both.
Soak 1/3 cup gluten - free rolled oats overnight in a jar
or bowl, covered with the
water unsweetened almond
milk (
or your choice
non-dairy milk).
Simply add the green powder to a glass of
water, coconut
water, fresh pressed juice
or non-dairy milk of choice, stir with a spoon, and enjoy.
Warm the
non-dairy milk and
water together in a small saucepan on the stove until just under a boiling temperature,
or as small bubbles start to form.