Sentences with phrase «non-exercise daily movements»
The difference is that while BMR only measures basic processes of breathing, blood circulation, and temperature regulation in a completely resting state, RMR also includes energy expended by digestion and non-exercise daily movements, like getting dressed and lifting your fork to your mouth.
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Non-exercise activity thermogenesis, aka «NEAT,» represents all of the calories you burn from daily movements that don't count as formal exercise.44