Twelve years ago, I began teaching adaptive yoga and created
the non-profit Yoga Moves MS. Students and instructors readily offer their talent, intellect, creativity and love in each class, uplifting the tone of the room exponentially and inspiring all who are present.
His projects include the Urban Yogis, which provides
yoga and meditation access to inner - city youth, and trains them to be
yoga teachers; Breathe,
Move, Rest, a public education health and wellness
non-profit; and most recently, The Breathing App, a free app that teaches resonance breathing for stress and anxiety reduction.