Spray coconut oil or
non-stick cooking oil in a large ramekin, small bowl, or Pyrex glass bowl.
If you don't have parchment paper, spray lightly with
non-stick cooking oil.
Not exact matches
1 box Gold Cake mix 1 box Chocolate cake mix 1/4 to 1/2 teaspoon Boyajian orange
oil (or extract) 1 tablespoon orange zest - finely minced Garnish Confectioners» sugar 2 ounces semi-sweet chocolate - melted Orange zest Preheat oven to 350 F. Spray a 10 - inch angel food cake or tube pan with
non-stick cooking spray.
2 cups Greek yogurt
Non-stick cooking spray 10 graham crackers 5 tablespoons coconut
oil, melted 1 tablespoon honey 1 - 2 cups berries (raspberries, blueberries, blackberries, strawberries — hulled & sliced)
Spray each side of the waffle iron generously with
non-stick cooking spray, or brush with melted butter or
oil.
Roughly 1/2 cup each of: - Red Pepper, sliced - Carrot, Shredded or peeled thinly with a veggie peeler, or chopped - Broccoli Florets - Broccoli Stem - Cauliflower - Green Beans 3 cups spinach 3 cloves garlic 2 tsp dry or 2 inches fresh grated ginger 2 Tbs sesame
oil 1 Tbs honey 2 - 3 Tbs tamari (or to taste) Olive
oil - enough for
cooking veggies (if using a
non-stick pan you'd need less, but I don't recommend
non-stick pans) 1 Tbs turmeric sea salt + cayenne to taste 4 eggs or 1/2 block of firm tofu chopped Left over grains (optional)
Heat
oil in a
non-stick skillet over medium heat, add green pepper and ham,
cook until the pepper begins to soften, and the ham begins to brown, 3 - 5 minutes.
The fish: Halibut or Alaskan True Cod / The halibut is thick and should be
cooked over low — medium heat for a longer period of time / The cod will
cook quickly and will benefit from high heat / Either way, salt and pepper uncooked fish / Drizzle 2 T olive
oil and 1 T butter into a
non-stick sauté pan / When
oil is hot, add the fish / Sauté cod on medium high heat for 3 — 4 minutes per side, halibut at lower heat for 7 or 8 minutes per side / Add a piece or two of lemon to the pan, flesh side down, and let it
cook along with the fish / When done the fish flakes apart easily and has lost its translucence.
Spray a large,
non-stick pan with non-fat
cooking spray or an olive
oil mister, and set over medium high heat.
Spray pan with
non-stick cooking spray or coconut
oil spray and preheat the pan over medium heat for two minutes.
Spray an oven safe baking dish or baking sheet with olive
oil or
non-stick cooking spray.
place flat - out wraps (2 at a time) on a baking sheet, spray with olive
oil or other
non-stick cooking spray to help seasoning stick, and lightly sprinkle with seasoning
Prior to putting tofu on the grill, clean the grill meticulously and then coat with
non-stick cooking spray or rub the grates with
oil.
Spray 2 muffins tins with
non-stick cooking spray (or use refined coconut
oil) and set aside.
Meanwhile
cook the onions: heat the olive
oil in a large
non-stick frying pan over a high heat.
Muffins
Non-stick cooking or baking spray, I used Baker's Joy 2 cups fresh blueberries (about 10 ounces), picked over 1 1/8 cups sugar (8 ounces) plus 1 tsp 2 1/2 cups unbleached all - purpose flour (12 1/2 ounces) 2 1/2 tsp baking powder 1 tsp table salt 2 large eggs 4 Tbsp (1/2 stick) unsalted butter, melted and cooled slightly 1/4 cup vegetable
oil 1 cup buttermilk 1 1/2 tsp vanilla extract
Spray (I use an olive
oil non-stick cooking spray) a baking sheet, and layer tortillas on sheet.
Heat a
non-stick pan, add
oil and
cook potatoes until soft (7 - 8 minutes) as they wont get chance to
cook with eggs as eggs gets
cooked fast.
I used a
non-stick pan on mine for these (not my favorite choice but our cast iron pan needs a re-season), and I didn't need to grease the pan with margarine or
cooking oil.
Heat the
oil in a
non-stick frying pan then fry the chicken for a couple of mins — it will
cook very quickly so keep an eye on it.
In a large
non-stick skillet, heat a couple of tablespoons of
cooking oil over medium heat.
Heat the coconut
oil in a
non-stick pan and
cook the onion and garlic until translucent.
To
cook the fish, heat 2 teaspoons of olive
oil in a large
non-stick skillet on high heat.
1 tablespoon olive
oil 1 medium onion, diced 2 large coves garlic, minced 1/2 cup water or vegetable broth 16 ounces soy crumbles or diced chicken flavored seitan (or 8 ounces faux meat plus 8 ounces
cooked rice) 1/2 cup (4 ounces) vegan cream cheese 1 1/2 cups shredded vegan cheddar or cheddar - jack blend 1 package taco seasoning or 1 tablespoon ground cumin, 2 teaspoons smoked paprika or chili powder, and 1 teaspoon dried oregano 2 cups roasted butternut squash chunks (spray 1 - inch chunks with
non-stick spray and roast at 450 degrees for 10 minutes on each side) 1 can black beans, rinsed and drained 1 - 15.5 ounce can corn, drained 1/2-15.5 ounce can pureed pumpkin
Drain the chickpeas and add to a
non-stick pan with a splash of
oil and
cook on a medium heat for 5 minutes.
I tried to
cook the tomatoes in a
non-stick wok without
oil but they stuck anyways.
Brush both sides of the steaks with the olive
oil; spray the grill with
non-stick cooking spray, then place the sprayed grill on pre-heated barbecue.
Spray all of the rolls with
non-stick cooking spray or olive
oil.
Cooking Day: Drizzle olive
oil in a large skillet (
non-stick or a seasoned cast iron skillet) and place on med to med high heat.
While vegetables are
cooking, heat 2 tablespoons
oil in a large
non-stick frying pan over medium - high heat.
- While the squash roasts,
cook the ground beef by placing a medium - size
non-stick pan over medium - high heat, and drizzling in about 1 tablespoon of olive
oil; once the
oil is hot, add in the onion, and saute for about 2 minutes; next, add in the ground beef and break it up with a spoon / spatula into small crumble; once the beef has slightly browned, add in a couple of pinches of salt and pepper, the garlic, the cumin, the cayenne and the cinnamon, and stir to combine; allow the beef to finish browning, then turn the heat off, and turn the seasoned beef mixture out into a bowl; next, add to the beef the
cooked brown rice, the black beans, the quartered cherry tomatoes, the chopped cilantro, the sunflower seeds and the orange zest, and combine the ingredients very well; add another pinch of salt if needed, and set the mixture aside for a moment, keeping warm.
For me, Salmon is one of my all - time favorite fish, it's loaded with flavor and health benefits, especially when you
cook it on a
non-stick frying pan, no extra
oil needed!
Brush a
non-stick griddle or skillet with vegetable
oil, clarified butter or
cooking spray before heating.
Pour 1 - 2 tablespoons
oil on
cooking pan or
non-stick griddle and heat to 350 degrees.
bread flour, plus more for dusting 1 1/2 tsp salt olive
oil or
non-stick cooking spray for greasing the bowl
Line a square 8 × 8 baking pan with foil (use
non-stick foil or lightly spray the foil with
cooking spray or gently rub with
oil).
If you're
oil free, you can omit it from the recipe and use a
non-stick pan for
cooking.
For bread 3/4 cup milk 3/4 cup warm water 2 packages (4-1/2 teaspoons) dry active yeast 1 tablespoon sugar 1/3 cup olive
oil 1 tablespoon kosher salt 4 cups bread flour plus more for dusting
Non-stick cooking spray 1 large egg 1 teaspoon water
Non-stick cooking spray 1-1/2 cups whole wheat flour 1/4 cup cocoa powder 1/2 cup wheat germ 2 tablespoons ground flaxseed 1-1/2 teaspoons baking soda 1/2 teaspoon salt 1/2 cup organic coconut
oil at room temperature 1/4 cup packed light brown sugar 4 medium rip bananas, mashed 2 tablespoons unsweetened applesauce 1 teaspoon vanilla extract 1/4 cup water 2 large eggs 1/3 cup semisweet chocolate chips, finely chopped
Grease the griddle or frying pan with about 1 teaspoon of
oil or spray with
non-stick cooking spray.
Non-stick cooking spray 2-1/4 pounds russet potatoes, peeled and cut into 3 - inch by 1 / 4 - inch by 1 / 4 - inch batons 3 tablespoons canola
oil 1 teaspoon kosher salt plus more for serving 1 teaspoon black pepper plus more for serving 4 garlic cloves, minced 2 tablespoons flat leaf parsley, chopped
Heat the
oil in a skillet (preferably
non-stick), and
cook the tofu slices over a medium - low flame until golden brown and crispy on one side.
Move the veggies to one side of the pan (if your pan is not
non-stick, add another splash of olive
oil) and pour the eggs into the other side of the pan, stirring until lightly scrambled and
cooked through.
Heat a
non-stick frying pan with a medium - high heat and add a 1/4 cup of extra virgin Spanish olive
oil, once the
oil get's hot, start adding the breaded slices of cheese,
cook each side for 30 seconds and
cook in batches to not over-crowd the pan
Or if you have a really good
non-stick pan you could try
cooking them on the stovetop without
oil.
Heat the
oil in a large pan, preferably
non-stick, and
cook the patties in 2 batches, until browned on both sides and heated through; serve with your choice of meats and salad greens.
Heat two or three tablespoons of olive
oil in a
non-stick pan (if you're reusing the same pan in which you
cooked the onions, give it a quick rinse first).
2 cups cornmeal 1 cup spelt flour 2 teaspoon baking powder 1/3 cup olive
oil 2 tablespoons maple syrup 2 cups almond milk 2 teaspoons apple cider vinegar 1/2 teaspoon sea salt Directions: Preheat oven to 350, line a 9 × 13 baking pan with parchment paper or spray the bottom lightly with
non-stick cooking spray.
You brown the pot - stickers in a
non-stick pan in a little sesame
oil, then add water, cover and
cook until translucent.
Combine the
cooked rice, apples, lemon juice, rice syrup and pour into a 9 x 13 - inch pan treated with
non-stick oil spray or margarine.