The phrase
"nondairy alternative" means a substitute for a dairy product that does not contain any milk or milk-based ingredients. It's a way to enjoy similar flavors or textures without using dairy.
Full definition
Using protein - rich plain Greek yogurt or kefir means you can skip the protein powder, but otherwise, water or coconut water and pea protein powder is a
great nondairy alternative.
Fermenting and aging cheeses, and Miyoko's newest product called VeganMozz that's nearly indistinguishable from dairy mozzarella, are category game - changers, pivoting traditional dairy eaters
toward nondairy alternatives that are better for their health, and for the planet.
Lactose - intolerant children could get enough calcium by drinking alternatives such as soy milk or calcium - fortified juices, but the federally funded program, which provides free meals to needy children, won't reimburse schools for a lunch if they
substitute nondairy alternatives for milk.
A great nondairy alternative
Note: For
a nondairy alternative, you can substitute cultured soy for the yogurt.
Carob is
a nondairy alternative to chocolate, offering an option to those with lactose intolerance or milk allergies.
There are some good cheese alternatives on the market now, but that phrase always has to be qualified with «for
a nondairy alternative.»