You could drink a small protein shake each day (
nondairy milk + pea protein, for instance) or add a protein - rich food to a couple of the meals each day.
Mix all of the oats, along with salt, leavening, a smidge of (brown or coconut) sugar, and buttermilk (
nondairy milk + vinegar or regular buttermilk if you prefer / drink dairy), and then spread in a greased or well - sprayed 8 - inch baking pan.
Not exact matches
It's a yummy drink made with your (
nondairy)
milk of choice
+ turmeric (the golden part)
+ black pepper and a healthy fat (for turmeric absorption).