Sentences with phrase «nonfat cottage»

Nonfat cottage cheese and plain, canned pumpkin are other options.

PROTEIN: 1 cup skim or soy milk 6oz plain nonfat Greek yogurt 1/2 cup nonfat cottage cheese 1/4 cup nonfat ricotta or cream cheese 1 slice reduced fat cheese 1/4 cup reduced fat shredded cheese 1/4 cup of egg whites 3oz chicken, turkey, or fish 1/2 cup cooked beans or lentils 1/4 package of tofu or tempeh

PROTEIN: Beans Chicken Chickpeas Edamame Eggs / Egg Whites Lentils Nonfat Cottage Cheese Nonfat Greek Yogurt Nonfat Milk Notfat Ricotta Cheese Reduced Fat Cheese Salmon Shrimp Soymilk Tempeh Tofu Tuna Turkey

One small container of nonfat cottage cheese (1 cup) is approximately 100 calories, DeRobertis explains.

Not exact matches

«No 365 cottage cheese, no 365 plain nonfat organic yogurt, no Brat Hans chicken breakfast sausage, no Norwegian salmon, no 365 brown eggs — shelves are bare!»

Ingredients: Organic pasta (organic semolina flour, organic whole wheat flour, water), organic tomato puree, organic diced tomatoes, organic zucchini, filtered water, part - skim mozzarella and parmesan cheeses (pasteurized part - skim milk, culture, salt, enzymes [without animal enzymes or rennet]-RRB-, ricotta cheese (pasteurized whey, pasteurized milk, vinegar, salt), organic spinach, cottage cheese (Fresh cultured milk, cream, nonfat dry milk, salt guar gum, carrageenan, locust bean gum, citric acid), organic onions, organic carrots, organic mushrooms, organic green onions, extra virgin olive oil, organic cane sugar, organic red wine vinegar, balsamic vinegar, organic garlic, grain vinegar, ground mustard seeds, spices, black pepper

Whole food protein sources — such as nonfat yogurt, nonfat milk, cottage cheese or tofu — along with flavorings — including fresh or frozen fruit, nut butters and ground seeds — contain protective substances, such as antioxidants and phytonutrients, that dietary supplements simply can't replicate.

Have an apple or banana and cottage cheese or nonfat plain Greek yogurt.

Protein intake should include eggs whites, lean beef, skinless chicken breast, skinless turkey breast, low - fat cottage cheese, organic nonfat milk, or low - fat fish (salmon, tuna).

Dairy — 1 % and skim milk (or try lactose - free milk or almond milk), low - fat cottage cheese, low - fat yogurt (no sugar added), nonfat half - and - half

Serve nonfat / lowfat cottage cheese in the hollowed out center.

Non-meat sources of protein in dog food include low fat cottage cheese, nonfat plain Greek or traditional yogurt and cooked eggs.