Sentences with phrase «nonfat sour»

1 lb lean ground beef or turkey 1 small yellow onion, chopped 1 large jar salsa (red or green) 6 corn tortillas (or 4 (8 ″) whole wheat tortillas) 1 (15oz) can black olives, sliced 3 cups (12oz) nonfat shredded cheddar cheese 2 cups prepared beans 1/4 cup chopped green onions (optional) 1/4 cup chopped cilantro (optional) nonfat sour cream, for serving taco seasoning (cumin, chili powder, paprika, (garlic) salt and cayenne pepper)

My Favorite Vegetarian Chili: loaded with vegetables, beans and a secret ingredient that makes it «meaty» SWANK NOTE: Use only fat free cheese, and nonfat sour cream or fat free yogurt as garnishes.

Not exact matches

sour cream 1/4 cup Greek yogurt (nonfat is fine) 1 Tbsp.

Cake: Nonstick cooking spray 4 T. butter, at room temperature 1/4 cup vegetable oil 1/2 cup sugar 1/2 cup Splenda (or just use a full cup of sugar) 4 large egg whites 1 large egg 1 t. ground cinnamon Scant 1 T. vanilla extract 2 1/4 cups all - purpose flour 2 t. baking powder 2 t. baking soda 1 1/4 cup yogurt or sour cream [I used nonfat yogurt]

3 chicken breasts olive oil spray 2 teaspoons chipotle chili powder 1 teaspoon cumin 3/4 teaspoon garlic powder 3/4 teaspoon onion powder 1/4 teaspoon salt 1 teaspoon ground black pepper 2 onions, chopped 4 cloves garlic, minced 1 — 2 jalapenos, minced 2 bell peppers, chopped 8 ounce can tomato sauce 2 — 14.5 ounce cans diced tomatoes 2 — 14.5 ounce cans black beans, drained and rinsed 5 cups chicken broth 2 ears sweet corn, kernels removed garnishes (optional): shredded cheddar, nonfat plain Greek yogurt (or sour cream), cilantro, jalapeno slices, diced avocados, tortilla chips

I lightened up this recipe which I adapted from Browneyed Baker and substituted nonfat plain Greek yogurt for the sour cream.

INGREDIENTS: Cooked Whole Navy Beans, Sunflower Oil, Long Grain Rice Flour, Cane Sugar, Buttermilk Powder, Sea Salt, Whey Powder (Milk), Sour Cream (Cream, Nonfat Milk, Cultures), Dextrose, Onion Powder, Spices (Chili, Black Pepper), Citric Acid, Nonfat Dry Milk, Garlic Powder, Non-GMO Natural Flavor, Natural Extractives of Paprika (Color).

Replacing the sour cream with the Lebanese cheese lebneh creates a dip that's fairly low in fat; substituting nonfat fromage blanc or drained Greek yogurt would make the dip more virtuous yet.

I made a batch using plain, nonfat yogurt instead of sour cream and it worked fabu...

It's basically my Refried Beans recipe, topped with a little Nonfat Greek Yogurt or vegan sour cream and a sprinkle of fresh chives, served hot or cold with tortilla chips.

Made with mostly Nonfat Greek yogurt, so you're getting a bunch of added protein (and way less calories) than a mayo or sour cream - based dip.

Instead of red onion I used scallions, and instead of sour cream I used nonfat quark.

The homemade ranch dip, which uses nonfat Greek yogurt in place of sour cream, takes just a few minutes to make, or you can use a healthy store - bought dip.

Also substituted nonfat greek yogurt for the sour cream.

Drained nonfat yogurt — rather than mayonnaise or sour cream — provides the creamy texture.

I used nonfat greek yogurt instead of sour cream.

Water, Yogurt (Culturedpasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Whey Protein Concentrate, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Asiago Cheese (Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Onion, Distilled Vinegar, Contains 2 % Or Less Reduced Acid Pineapple Juice Concentrate, Sour Cream (Cultured Cream, Enzymes), Garlic, Lemon Juice Concentrate, Salt, Egg Yolk, Natural Flavor (Contains Soy), Spice (Black Pepper, Mustard Seed), Xanthan Gum, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Guar Gum, Carrageenan, Caramel Color, Sodium Citrate, Sodium Phosphate.

Since it uses nonfat Greek yogurt instead of sour cream, it has more protein, less fat, and fewer calories that a traditional, French Onion Dip.

Water, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Blue Cheese (Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti), Whey Protein Concentrate, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Distilled Vinegar, Soybean Oil, Natural Flavors, Sour Cream (Cultured Cream, Enzyme), Reduced Acid Pineapple Juice Concentrate, Salt, Xanthan Gum, Egg Yolk, Spice (Mustard Seed), Guar Gum, Carrageenan.

Broccoli, Vinaigrette (Low Fat Buttermilk [Cultured Pasteurized Low Fat Milk, Salt], Sour Cream [Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes], Mayonnaise [Expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage Free Whole Eggs, Salt, Lemon Juice Concentrate, Tocopherols -LCB- Vitamin E -RCB--RSB-, Cheddar Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Agave Syrup, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Vinegar, Sea Salt, Green Onions, Garlic, Lemon Juice Concentrate, Black Pepper, Xanthan Gum), GLUTEN FREE SPICED FLOUR (Flour (Brown Rice Flour, White Rice Flour, Ground Golden Flaxseed, Rice Bran, Xanthan Gum), Chili Powder (Paprika, Salt, Oregano, Cumin, Onion Powder, Garlic Powder, Cayenne Pepper, Tricalcium Phosphate)-RRB-

Yet now the dairy industry is getting a hearing on its 2009 citizen's petition (PDF linked here) asking FDA for permission to abandon those front label disclosures for artificially dairy sweetened products — and not just on flavored milk but also on seventeen other dairy products having nothing to do with schools, including whipping cream, sour cream, nonfat dry mik and more.

Extra-creamy but with no saturated fat, nonfat Greek yogurt is a great replacement for sour cream.

Any Thanksgiving side that requires sour cream — mashed potatoes, casseroles, sauces — can instantly be made healthier by subbing in an equal amount of plain, nonfat Greek yogurt.

The homemade ranch dip, which uses nonfat Greek yogurt in place of sour cream, takes just a few minutes to make, or you can use a healthy store - bought dip.

The problem with the nonfat kind (and yoghurt in general) is that even without added sugar, they are separated from most of the butterfat before fermentation, meaning that they have much more lactose (which is a sugar) than say sour cream or heavy cream.