Sentences with phrase «nonfat yogurt for»

This recipe drops the butter altogether, cuts back on cheese and adds nonfat yogurt for creaminess instead.

We serve the soup with some nonfat yogurt for a tangy note.

I made the following alterations: — substituted nonfat yogurt for coconut milk — used a ton more spices — lots of coriander, ginger, a bit of cayenne and red pepper flakes, a bit of curry, and of course lots of freshly ground pepper — skipped the rice.

Not exact matches

I typically freeze them for smoothies or smoothie bowls, or often make my famous One Bowl Banana Bread recipe (which is made with nonfat Greek yogurt).

I lightened up this recipe which I adapted from Browneyed Baker and substituted nonfat plain Greek yogurt for the sour cream.

Once we've got that down, then there's number two: if we can sneak a little extra nutrition in there (like whole wheat flour), and / or trim a few fat cals by using nonfat Greek yogurt, then I say let's go for it!

1/4 cup whole - wheat panko breadcrumbs 3 scallions, thinly sliced (optional) For the Yogurt Ranch: 1 1/2 cups nonfat plain Greek yogurt 1 teaspoon dried parsley, crushed (Just use your fingers to crush the flYogurt Ranch: 1 1/2 cups nonfat plain Greek yogurt 1 teaspoon dried parsley, crushed (Just use your fingers to crush the flyogurt 1 teaspoon dried parsley, crushed (Just use your fingers to crush the flakes.)

For over 1100 years, Icelandic yogurt has been made nonfat... until now.

FOR THE YOGURT SAUCE 1 cup plain, nonfat Greek yogurt 2 tablespoons chopped fresh cilantro or parsley (if you're a cilantro hater like my husYOGURT SAUCE 1 cup plain, nonfat Greek yogurt 2 tablespoons chopped fresh cilantro or parsley (if you're a cilantro hater like my husyogurt 2 tablespoons chopped fresh cilantro or parsley (if you're a cilantro hater like my husband!)

FOR THE BREAD 1 cup all - purpose flour 1 cup whole wheat flour 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons pumpkin pie spice (or go up to a tablespoon if you really want it spiced) 1/2 teaspoon salt 1 very ripe medium banana, mashed with a fork 1/2 cup pumpkin puree 1/2 cup light brown sugar 1/2 cup plain nonfat Greek yogurt 2 eggs 1/4 cup canola oil 1 teaspoon vanilla

For veggies, a real quick and simple mixture is simply a couple tablespoons of Chobani nonfat plain greek yogurt mixed with a small amount of dill pickle juice, with as much herbs and onions in the juice as possible.

Ingredients: 4 slices thick - cut bacon 8 ounces lump crab meat 1 teaspoon Old Bay seasoning 1 tablespoon stone ground Dijon mustard 3 tablespoons nonfat plain Greek yogurt 2 tablespoons chopped fresh basil leaves 2 cups grated Gruyere cheese 8 small corn tortillas tortillas For the Sweet Corn Guacamole: 2 ripe Haas avocados 1/2 lime, juiced 1/2 lemon, juiced Kosher salt 1 ear sweet corn, kernels removed 3 tablespoons minced yellow onion 6 fresh basil leaves, chopped Fresh ground pepper

Also substituted nonfat greek yogurt for the sour cream.

Loaded with good for you quinoa, black beans, tomatoes, and corn and have very minimal fat (especially if you top it with nonfat Greek yogurt and low fat cheese!).

For the dressing, I omitted the sugar from the dressing; added 1/2 c nonfat plain european style yogurt; reduced oil to 2tbsp.

Water, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (Cultured Pasteurized Grade A Milk, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Cotija Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Distilled Vinegar, Onion Puree, Poblano Pepper, Whey Protein Concentrate, Avocado Puree, Salt, Cilantro, Acid Reduced Pineapple Juice Concentrate, Egg Yolk, Xanthan Gum, Lime Juice, Spice (Black Pepper, Cumin, Mustard Seed), Garlic Puree, Onion Powder, Natural Flavor, Fruit Juice Concentrate Blend (Watermelon And Huito (For Color), Turmeric Extract (For Color).

The Summerhays had packaged their own all - natural line of proprietary smoothie blends by creating their own fresh fruit, nonfat yogurt recipes, researching exotic locations for fruit juices, fruit purees and all - natural ingredients.

Except... it's secretly more healthy and nutritious than traditional, mayo - based macaroni salad, because nonfat Greek yogurt can be substituted for most, if not all, of the mayonnaise.

Could buttermilk or nonfat yogurt be subbed in for the cream, or could the butter be eased back a bit?

Nonfat Greek yogurt combined with reduced fat mayonnaise are swapped for regular mayonniase.

OK... although it's many years after the original post... I made these last night w / a few variations: I swapped out 1/2 cp of ww flour for rolled oats, used an approximate amount of fresh chopped pineapple instead of the apples, used nonfat greek yogurt, forgot to cream the sugar with the butter and just added it to the dry ingredients after I had «creamed» the butter and egg -LRB-?!)

Choose regular nonfat yogurt over buttermilk and then throw in a little wheat bran for an extra dimension in the texture.

For an extra protein boost, try substituting low - or nonfat Greek yogurt.

Extra-creamy but with no saturated fat, nonfat Greek yogurt is a great replacement for sour cream.

1/4 cup whole - wheat panko breadcrumbs 3 scallions, thinly sliced (optional) For the Yogurt Ranch: 1 1/2 cups nonfat plain Greek yogurt 1 teaspoon dried parsley, crushed (Just use your fingers to crush the flYogurt Ranch: 1 1/2 cups nonfat plain Greek yogurt 1 teaspoon dried parsley, crushed (Just use your fingers to crush the flyogurt 1 teaspoon dried parsley, crushed (Just use your fingers to crush the flakes.)

Every morning, I eat 1 cup of nonfat plain Greek yogurt with a cup of mixed berries for breakfast, and about 30 minutes later, I go out for an hour - long walk.

But Dr. Jhin notes that dairy is good for you in other ways (for example, nonfat milk contains important nutrients and yogurt is packed with good - for - you probiotics), so it's fine to keep eating dairy if you can tolerate it without experiencing worsened symptoms.

Plain, nonfat Greek yogurt is definitely a favorite of mine — and I don't usually see high numbers of carbs in any brand (although I do check for thickeners).

Most commercial yogurts are cultured for 8 hours or less, and to thicken them, many yogurt makers add nonfat powdered milk, which raises the amount of lactose, or milk sugar, in the end product.

Other good sources include sweet potatoes (694 mg for one medium), nonfat yogurt (579 mg for 1 cup) and spinach (419 mg for 1/2 cup, cooked).

The Centers for Disease Control and Prevention recommends choosing lean, low - fat or nonfat protein sources, such as skim milk and fat - free yogurt.

Your best sources for protein include fish, lean red meat, skinless chicken or turkey breast, nonfat yogurt, skim milk, eggs and egg substitutes, beans, tofu, and lentils.

They were to avoid oils, meat, fish, fowl, and dairy products, except for skim milk and nonfat yogurt.

I thought about freezing plain greek yogurt (at least 2 %, not nonfat) for about 2 hours, and then combining that with the cocoa powder (and maybe ch.

This recipe spotlights nonfat Greek yogurt and savory spices for a luscious low - calorie experience.

plain nonfat Greek Yogurt, plus extra for garnish

Yogurt Parfait: In a parfait glass, layer the following: plain nonfat Greek yogurt (soy yogurt for vegans) and sliced strawberries or bYogurt Parfait: In a parfait glass, layer the following: plain nonfat Greek yogurt (soy yogurt for vegans) and sliced strawberries or byogurt (soy yogurt for vegans) and sliced strawberries or byogurt for vegans) and sliced strawberries or banana.

Try blending skim milk with fresh fruits for low - fat smoothies, adding ground flax seeds or nonfat Greek yogurt for added texture.

For all my testing I used Stonyfield ® Organic Plain Greek Yogurt — Nonfat.

Looking for a mayo - free version, try swapping it out for nonfat or low - fat yogurt or just stick to avocado and leave the mayonnaise out completely.

Your start your New Year's Day diet NOW, the black coffee is great for breakfast, the lettuce leaf is perfect for a morning snack, one carrot stick is delicious for lunch, a scoop of nonfat yogurt is a wonderful afternoon energy booster.

Mix low - fat or nonfat yogurt and dark chocolate for a filling and nutrient - packed snack that benefits your health.

Ingredients: 1 pound cooked and cooled chicken breasts, diced (about 2 cups diced chicken) 3 scallions, finely chopped 1/3 cup fresh cilantro leaves, chopped 1/3 cup diced dried apricots 1/3 cup chopped roasted cashews 1 1/2 tablespoons hemp seeds (optional) For the dressing: 1 cup plain nonfat plain Greek yogurt 2 tablespoons curry powder Juice of 1/2 lemon 1 teaspoon honey Pinch of cayenne pepper (optional) Salt Freshly ground black pepper

«For example, try a little bit of sweetener to nonfat or low - fat plain yogurt, or a little bit of brown sugar to plain oatmeal.»

English muffins 1 per person, cut in half (I use whole grain or high fiber) Thick cut ham (use a round cutout for a perfect circle) organic eggs (2 eggs per person) SAUCE: 3/4 Cup nonfat plain yogurt 2 teaspoons lemon juice 2 tablespoons of healthier butter substitution (ex: smart balance) 3 egg yolks 1/2...

For this recipe you will need: 1 pear cored and diced, half of a banana, 1/4 cup oats (I used old fashioned oats), 1/2 tsp ground cinnamon, 1/2 cup plain, nonfat Greek yogurt, 3/4 cup milk (any kind), 1 TBS honey and 5 - 6 ice cubes.

So I made this recipe with 50 % fat Cabot Cheddar slices which I minced with a knife, plain nonfat Greek Yogurt for some of the milk, and cooked frozen green beans, blended in a food processor.