Once you get back home you can get right back to
your normal bedtime routine.
At home, specially on school holidays, I won't pressure my kids to sleep on
their normal bedtime routine and they loved it and enjoyed the freedom.
I attempted
a normal bedtime routine many times, but an organized routine in the evening doesn't really work for our family,» says Valerie, a New Jersey mom, of 3 - year - old Sophia's unorthodox sleep habits.
If
your normal bedtime routine isn't working, you may need extra help.
You'll want to include photos or drawings of anything depicting your child's
normal bedtime routine.
If you're worried about it becoming a habit, only let your child stay with you for half an hour before taking him back to his room and going through
the normal bedtime routine again.
Not exact matches
When traveling, use saltwater nasal spray in your infant's nose on long flights and follow the child's
normal nap and
bedtime routine.
HiPP Good Night formula is intended to be used as part of your baby or toddler's
bedtime routine and not as a substitute for his
normal diet.
But if your baby has slept well until now, continue with your
bedtime routine as
normal and remind yourself it's just a phase which will pass like all the others.
Likewise, any departure from your child's
normal routine — a vacation, an illness, or even a change in
bedtime — can derail his usual sleep patterns.
Then we started doing her
normal routine of a bath, snack, reading books, prayers, and
bedtime.
After you have spent some awake time in the room he will sleep in, go through your
normal soothing
bedtime routine when you are ready to put him down to sleep.
You can talk about how much fun your travel was, but now it's time to get back to the
normal routine... starting with
bedtime.
Go through your
routine as
normal, starting 15 - 30 minutes before your child's
bedtime.
Older babies and toddlers who have established
routines with feedings, naps and
bedtime will benefit in keeping to their
normal routines as much as possible.
Bedtime is a little later than
normal, but generally speaking we are * trying * to stick to some sort of regular
routine and keep structure in our day.
I found sticking to a
bedtime routine, doing the
normal wind down, swaddling or sleep sack, white noise and breastfeeding to help somewhat.
Keep in mind that the goal is to be back to your baby's
normal bedtime (and
routine) in just a few days (some children may take a bit longer, so don't fret if your child takes a week or so).
Sleep: from 0 to 6 months: anticipatory guidance on
normal infant sleep and positive
bedtime routines; from 6 months onwards: a behavioural sleep intervention; 53, 54