We are exposed to free radicals on a regular basis:
through normal body processes, the body's breakdown of certain medicines, and exposure to pollutants.
Eating too much of any food can be fattening if your overall caloric intake is greater than what you burn off with exercise and
normal body processes.
Although it's
a normal body process, sometimes the body has to fight extra hard to protect the body from the harmful free radicals and environmental factors it experiences every day.
Detoxification is
a normal body process of eliminating or neutralising toxins resulting from biochemical functions through the colon, liver, kidneys, lungs, lymph nodes, and skin.
If you want to tone your stomach, you have to tone all your body as well — this is
normal body process and is the healthiest way.
Finally, it is important to remember that intestinal gas production is
a normal body process.