Sentences with phrase «normal body weight without»

As a result they gained victory over their bad habits and returned to their normal body weight without fasting or suffering from hunger but on a healthy and tasty unrefined diet which doesn't require counting calories.

It is important to understand though that once you teach your body to burn fat effectively and you are normal body weight without high blood pressure, diabetes or high cholesterol, you only need to do intermittent fasting occasionally.

Not exact matches

To demonstrate how dramatically lifestyle choices can impact breast cancer risk, researchers followed for about seven years a group of about 30,000 postmenopausal women without history of breast cancer and found that imply limiting alcohol, eating mostly plant foods, and maintaining a normal body weight was associated with a 62 percent lower breast cancer risk.

I am sick of restricting so much though and I really want to be able to have a normal amount of calories (1500 - 1800) a day without gaining so much but I have heard that sudden increases lead to rapid weight gain but then eventually your body adapts to that and may start losing on that amount.

Amory Lovins — an energy efficiency pioneer — notes that substituting advanced polymer composites for steel in auto bodies can «roughly double the efficiency of a normal - weight hybrid without materially raising its total manufacturing cost.»