For most women who have
normal estrogen levels throughout life, this doesn't really become an area of concern until menopause hits — however, some women do suffer from hormonal imbalances at younger ages for a variety of reasons, at which point estrogen replacement therapy may be appropriate.
Too much exercise can cause effect bone mass and density, leaving a female athlete prone to increased risk of stress fractures if a girl is not having regular periods and does not have
normal estrogen levels.
How and Where Estrogens Are Made and Used in the Body Estrogen and Cell Division How Estrogen Affects a Woman's Body The Estrogen Dominance Syndrome The Myth of Estrogen in Hormone Replacement Therapy What Are
Normal Estrogen Levels?
Caffeine increases your body's
normal estrogen levels, which is already high in women with PCOS.
Due to poor diets, lack of exercise, a rise in obesity levels, the widespread use of hormone - altering chemicals, and other factors, many women suffer from chronically higher than
normal estrogen levels and much lower than normal progesterone levels.