Another key finding: Despite their low intake of carbs, these fat - burning athletes had
normal muscle glycogen levels — the storage form of carbohydrates — at rest.
Not exact matches
On a
normal diet, the human body breaks down carbohydrates into glucose, which are used for energy or stored as
glycogen in liver and
muscle tissue.
In healthy human subjects, a 24 hour fast decreases liver
glycogen stores no more than 57 % and in absence of vigorous exercise does not lead to
muscle glycogen consumption, suggesting that liver
glycogen stores are sufficient after a 24 hour fast to keep blood glucose levels within
normal range (73).
Only a very small amount is carbohydrate (~ 2 % - most of it coming from eating stored liver and
muscle glycogen)(ref) The cat's
normal rodent diet is about 66 % water.