Sentences with phrase «normal sedentary person»
A normal sedentary person should be eating at least 5 servings of fruits and vegetables per day.
http://www.whatreallybuildsmuscle.com/ Not exact matches
«People with a normal weight but fat belly have a body shape that indicates a sedentary lifestyle, low muscle mass and eating too many refined carbohydrates
Although it's possible for a sedentary person to get enough vitamins, minerals etc. if they eat a really well balanced diet that includes plenty of fruits and vegetables, if you are training regularly your micronutrient requirement will be higher than normal, so you'll want to take a good quality multivitamin or greens supplement to make sure you are fully covered.
According to Dr. Steven Blair, an obesity expert from the University of South Carolina, «Normal weight persons who are sedentary and unfit are at a much higher risk for mortality than obese persons who are active and fit.»
Committee members suggested that the Subcommittee review the literature for both normal and overweight individuals to determine if certain associations were limited to people who are sedentary or overweight.