Sentences with phrase «normal sleep plan»

Not exact matches

Having a sense of «what's normal» is an important first step in developing a plan for improving your child's sleep You want to be sure you are asking your baby or toddler to do something he's capable of doing!

If it takes them an hour or two longer than normal to fall asleep, they ditch their exercise plans and sleep in.

Once this information is obtained, the focus shifts to developing a successful care plan that treats the underlying cause and restores your normal sleep cycle.

So I had this plan the other night to actually go to bed at a decent hour, so that I could get the required amount of sleep that a normal person should get.

This York family, who lives in an apartment complex just off Market Street on the east end of town just outside the city, had readied themselves for bed and had planned a normal night's sleep before going off to work and school the next morning.