Sentences with phrase «normal sleep schedule»

I'm happy to now have a more normal sleep schedule at the Space Telescope Science Institute, but I appreciate still being close to the day - to - day operations of Hubble as an observatory and working on the front lines as photons from distant stars and galaxies hit the detectors.

what tips and tricks did you use to ensure normal sleep schedules?

The idea is that by programming lights to shift in color and wavelength, astronauts will be able to maintain a more normal sleep schedule.

The consistency will help her get back to her normal sleep schedule once you resolve the issue.

You'll be keenly aware of this fact if your newborn gets off of his or her normal sleep schedule.

However, it will take a while for him to get the hang of a normal sleep schedule.

It has been a nightmare trying to get my son on a normal sleep schedule!

It's important for you to know the basics of 9 month old sleep schedule up to 1 year old and learn tricks to help develop a normal sleep schedule that will fit with your schedule.

The sooner you can get your toddler back on a normal sleeping schedule, the better everyone in the entire house is going to be able to sleep over time.

Try to be consistent in your baby's bedtime routine, even when activities out of the ordinary interfere with her normal sleep schedule.

As a parent, you have lived through the first year — and may think you will never have a normal sleep schedule again.

The heat, the longer daylight hours, the noise around the neighborhood — all kinds of things that can disrupt a baby's normal sleep schedule.

«This gives us a target to work on,» Young said at a press conference in New York this morning, alluding to the possibility that this basic research discovery may lead to a possible way to intervene in the aberrant pathway and fix it, enabling people who suffer from the condition to adhere to a normal sleep schedule without the need for sleeping pills.

Chronotherapy, shifting your bedtime a few hours later each day until you reach a normal sleep schedule, is commonly used to treat delayed sleep phase syndrome.

Treatment: There is no cure, but sleep talking generally declines if you are well rested, haven't consumed alcohol, and have a normal sleep schedule.

All of these self - reported symptoms improved dramatically when subjects returned to a normal sleep schedule.

Extreme tiredness with a normal sleep schedule may be a sign of a nutritional deficiency, such as low iron, so talk to your doctor if you find yourself frequently feeling tired.

To get back to a normal sleep schedule, exercise regularly, ensure that your bedroom is conducive to sleep (bye bye, electronics!)

Do that and you'll keep your energy level even throughout the day, helping you stick to a normal sleep schedule.

Hopefully you get back your normal sleep schedule soon!

Eye Mask: To ensure you stay on a normal sleeping schedule, an eye mask is a must when traveling.

Being busy and travelling a lot pushes me off of a normal sleep schedule, and this causes my skin to look dull and tired.

If you just lack one hour of sleep, if people stick to their normal sleep schedule, that can have quite an impact.»

Yes, that «all day» claim technically syncs up with a normal sleep schedule and it takes only two and half hours to fully recharge.