Exhale completely through your left nostril, keeping the right
nostril closed.
Inhale through your right nostril, keeping your left
nostril closed, for a count of 5 and close it using the right thumb.
Keeping the right
nostril closed, exhale completely through the left nostril once.
It also positions the stomach at the bottom of your body as well as leaves the right nostril open and the left
nostril closed.
Place gauze or tissues on the nose and gently pinch
the nostrils closed with minimal pressure.
Motionless, they lie on their sides or bellies with their eyes and
nostrils closed.
Not exact matches
With
nostrils distended and heads straining against taut reins, horses try for brush speed as
close - packed field pounds through turn and straightens out for stretch drive
At first I thought he was trying to comfort me or something, but then he brought the wrist
close to his
nostrils and exhaled like he was a danged dragon.
Does
close scrutiny of these ostensibly calm interviews reveal a unusually twitchy eyebrow, an inappropriately flared
nostril?
Some doctors recommend also gently
closing off the other
nostril with your finger to get better suction from the bulb syringe.
And you would smile and nod sympathetically, edging
closer to the clerk (because the parent's wild eyes and twitchy left
nostril are making you nervous) all the while knowing that your child will never be «typical.»
The
nostrils have been
closed to this point, but now they start to open just a bit.
They can also
close off their throat with a cartilaginous shield and shut their
nostrils to keep salty water out.
Think of alligators, lizards, dogs, and donkeys: The
nostrils go as
close to the mouth as the nasal cavity will allow.
«It's fun to welcome Tony to that small, elite club of publishers on ticks in the nose,» says Gary Aronsen, an anthropologist at Yale University who is one of the few other scientists to have written about a
close encounter with a
nostril tick.
Researchers have created a new genus for the unique animal called Atretochoana, meaning
closed nostrils.
Some 40,000 exquisitely fine - tuned sensors arrayed in that bill manage to electrolocate food beyond the range of sight, sound, or touch; indeed, the platypus
closes its eyes, ears, and
nostrils while foraging.
In fact, in some examples these
nostril openings were so far up the skull that they were very
close to the eye openings.
While a crocodile's
nostrils are at the end of its nose, a phytosaur's are positioned
closer to their eyes.
Breathe out through the mouth and in through the right side as you
close the left
nostril with the ring finger; now breathe out through the left
nostril as you
close the right
nostril with the thumb.
Practice Tip: Use Shanmukhi Mudra where you place first 2 fingers on
closed eyelids, ring fingers at base of
nostrils, pinky finger at base corner of
nostrils, and thumb to inner ear.
Close the right nostril and breathe in through the left side, then close the left nostril and breathe out through the r
Close the right
nostril and breathe in through the left side, then
close the left nostril and breathe out through the r
close the left
nostril and breathe out through the right.
Close the left
nostril with your ring finger so both
nostrils are held
closed; retain your breath at the top of the inhale for a few seconds.
Then,
close your right
nostril with your right thumb.
Close the left
nostril, breathe in through the right and out through the left.
I placed my thumb on the outside of my right
nostril and pressed it
closed.
Close your eyes every so often, and just focus on the breath flowing in and out of your
nostrils.
To begin the breathing exercise, lightly press your thumb down to
close the right
nostril and exhale a long, slow, and unforced breath through your left
nostril.
Breathe slowly and deeply through one
nostril (mouth
closed) while placing your finger firmly on the other.
Left
nostril breathing:
Close off the right
nostril with your thumb and breathe gently in and out through the left
nostril only.
Alternately, you could exhale and inhale through the left
nostril (holding the right shut), then switch and
close the left
nostril before first exhaling then inhaling through the right.
It is suggested that the nasal mist be sprayed into each
nostril, while holding the other
closed.
Use the thumb to
close the left side of the nose and breathe out through right
nostril.
Use the ring finger of your right hand to
close the left
nostril.
In Nadi Suddhi, the fingers and thumb of the right hand are used to
close off first one
nostril and then the other.
Inhale through the right, then again
close the right
nostril and exhale through the left.
To begin, use the thumb of your right hand to
close your right
nostril.
Keep the right
nostril open, inhale, then
close it, and open and exhale slowly through the left.
Inhale through your left
nostril, then
close it with your ring - little fingers.
Gently
close your right
nostril with your thumb.
Lift the right palm and use it to
close the alternate
nostrils during the practice.
(NOTE: some yoga schools begin this sequence by first
closing the left
nostril and inhaling through the right; this order is prescribed in the Hatha Yoga Pradipika, 2.7 - 10).
Using your thumb,
close off your right
nostril.
Close the right
nostril with the thumb.
Use the ring finger to
close the let
nostril.
Using your thumb,
close off your right
nostril, pausing just for a moment.
At the top of your inhale,
close off the left
nostril with your ring finger and pause just for a moment.
Continue this pattern of inhaling through the right
nostril,
closing it off with the right thumb, and exhaling through the left
nostril.
Close your right
nostril with your thumb and inhale through the left
nostril, slowly and calmly.
Inhale again through the right,
close both
nostrils, and exhale through the left.