Paleo believers say that you can
not achieve optimum health when grains are a part of the diet because of the difficulty to digest and retain the nutrients.
Not exact matches
Using therapeutic and holistic approaches to
achieve optimum health and well - being is
not a luxury, it is a necessity.
The goal is to feel your best, to
achieve optimum health, and to
not deal with uncomfortable symptoms or disease.
Not only have I been able to
achieve greater wellness for myself but I have helped others in their journey towards
optimum health as well.
The body can
not convert beta - carotenes into adequate levels of vitamin A. To
achieve optimum health, we need liberal amounts of preformed vitamin A from foods like liver, seafood, butter, egg yolks and cod liver oil, along with vitamin D from the same types of foods,
not from vitamin D pills.
Optimum health and wellbeing is
not achieved through quick fixes, crash diets or extreme workouts.