Sentences with phrase «not at the gym»

Getty ImagesYour ultimate workout isn't at the gym, in an air - conditioned studio or on the treadmill in your basement — it's waiting for you in the great outdoors.

I'm not at the gym anymore, but I play around with kettlebells in the backyard and take a dip in my cold water tub after.

I wanted to track just how little I move around when I'm not at the gym so that it would motivate me to move more throughout the day.

With a Master's of Science in Exercise Physiology and Nutritional Sciences, Harley will discuss how maintaining an all - around healthy lifestyle is about more than just exercise, including the combination of what you're eating, how you're sleeping, when you're relaxing, and even moving when you're not at the gym.

Not at the gym?

On days you are not at the gym you can either rest completely or do a light cardio session, such as a brisk walk or cycle.

I have the exact same problem - the workout isn't at the gym, it's getting your sports bra off afterwards haha!

WATER BOTTLE Staying hydrated is super important and even when I'm not at the gym, I usually have some sort of water bottle on me.

I'm 6» 2 and roughly 215 lbs I love to work out a lot if I'm not at the gym I'm at work or with my 2 yr old son.

I am 18 and just out of high school.I like to work out, but when I'm not at the gym, I can party just as easily as I can stay in for the night;) I will be attending college on a Football / Academic scholarship.

Whoever is not at the gym makes lunch and breakfast.

Not exact matches

But when the company tried the same shtick a month later with Raptors star Kyle Lowry hurling basketballs at drones in a gym, YouTubians responded with derision — exactly what a brand - driven company doesn't want in a branding exercise.

They don't want to spend hours at the gym learning new exercises and new routines.

Also, you don't need to log an hour at the gym every day either to get maximum benefits.

If you set the boundary that every morning from 8 a.m. to 10 a.m. you're at the gym, you can't let your staff infringe on that boundary with early morning meetings.

«At the gym, you're going through suffering and pain and you can't do any more and you still come back,» he says.

No one wants to admit they don't make it to the gym a three days a week or consume more than «a few» alcoholic drinks at the holiday party.

On the flipside, if someone doesn't reach their goals at the gym, how they react can also be telling.

If a Brit starts talking to you about their trainers, they're not discussing the people who make them sweat at the gym.

If you can't afford a fancy gym membership, check out the rates at a community centre, or volunteer at a yoga studio in exchange for free classes.

One of the key findings I had was to track my activity all day, not just at the gym after work or on a walk.

If you can't make it to the gym until later — set a timer for at least seven minutes and rotate between bodyweight squats and pushups or just dance (here's a favorite song of mine).

The ritual is not the stretching and weight training I put my body through each morning at the gym; the ritual is the cab.

Knowing that I wouldn't get any credit for the indoor workouts I did at the gym (and seeing the giddy look on my dog's face every time I took his leash out of the cabinet), I started opting to take him out more frequently.

Since during this experiment I was without my phone for the weekend, I knew I had to find a way to still listen to music during my workouts, or I'd be unsatisfied — there's nothing worse than forgetting to bring your headphones to the gym, much less not having any music at all.

He says he's trying to tap into people who sit at a desk eight hours a day, or those who wouldn't normally go to the gym.

Whether logging hours at the gym or in international competition, it's an athlete's sheer drive and endurance that determine whether or not they'll prevail when the global spotlight is on them.

You can even eat right before going to the gym, since the old myth that you can't exercise until at least 30 minutes after eating has no factual basis.

Why not spend that 30 minutes at the gym ensuring that you get the most you can out of it?

The gameplay proper centers on capturing gyms scattered around the world, but to even try their hand at that, players have to have leveled their monsters quite a bit — most gyms I've checked out are held by monsters of over 1,000 combat power, which I haven't managed to build up over more than a month of casual but fairly consistent play.

But Lowery is among numerous personal trainers who have concerns about the short - and long - term effects on people who are not used to such high - intensity training — particularly those who sit at a desk all day — overexerting themselves at the gym.

If not, here's a demo from the world's worst fitness model (who isn't supposed to be wearing shoes but hey, I was at the gym.)

«I wake up every single day at 6 a.m., and go to the gym, and get my daughter up, feed my baby, film all day, sometimes don't finish until 8 or 9 p.m., and that's every single day, six days a week, for five months straight.»

Just don't expect these things to accompany you to the gym; that's not the point here, and you should know that just by looking at them.

Most people do not have a well - formed plan for how to get fit at the gym when they manage to go, and without hiring a trainer, they are likely to drop out.

It doesn't work like that, either in business or at the gym.

Describing how I plan to run a marathon, and how I bought running shoes and joined a gym and created a training plan, certainly makes me feel good... but it also makes me feel like I'm already part of the way there even though I haven't trained at all.

They also believe that when employees have access to on - site cafeterias, child care centers, gyms and concierge services, they become more productive because they don't have to leave the office to grab lunch or spend time driving to the gym or dropping off children at a daycare across town.

For example, getting an outside perspective from a «stranger» at your gym, where the demographic is similar would not be diverse.

When Courtney isn't working, you can find her at a CrossFit gym, running Spartan races, or seeking out new adventures.

When he's not writing or speaking, you can find Dan at the gym, backpacking, or volunteering at his local animal shelter.

Sarah is always busy; if she's not putting in long hours at work, she is at the gym or volunteering with Big Sisters.

I don't know about in your area, but all over these 24 - hour gyms seem to be spouting up and offering memberships at ridiculously low rates like $ 12 per month (or similar).

When he's not revising his budget spreadsheet or looking for the latest and greatest rewards credit card, you might spot Louis at the rock climbing gym in Oakland, California.

I spotted this call earlier in my feed from Hacker — though I am not a member (until about 10 mins ago)... I figured a top was in in BTC and the market was behaving nervously so I got out at 16,600 — thoguht straight away to look at LTC and pop it in there for a bit, assuming that there would be a rotation out of BTC into there... Your trade recommendation popped up... I am sitting on my 150 % increased pile of cash from BTC and about to make the LTC order... and I went to the gym to «think about it».

The best man I know is the man who helps me train at the gym — he helps me with my wraps, teaches me new technique, and doesn't take it east on me in sparring, because he believes in my capabilities and wants me to improve.

You are at the gym to train you body to become stronger, leaner and fitter, NOT to «work it out.»

@Really?!?!?, the «making crap up» was directed at the idea that christian's are somehow being turned into second - class citizens because they will not be allowed to rent gym space at the Elementary School to hold a revival.

I haven't been a member at the gym for an hour yet.

Ergo I am not wasting my life in church praying for longer life when instead I could be at the gym extending my life for real.