Sentences with phrase «not be higher in fiber»

A vegetarian diet may or may not be higher in fiber than a meat - based diet — it depends on food choices.

Not exact matches

It could be that you've just consumed too many calories in one sitting, or you've eaten too much of a food high in fiber that can not be easily digested, such as beans or brussel sprouts.
Consuming foods that are low in calories and high in fiber and water before meals can help you feel full so that you aren't tempted to overeat.
Not only are these fiery vegetables low in fat, low in sodium, and high in fiber, they are veritable power plants of vitamins (A, B1, B2, B3, C, and E), phytochemicals, and antioxidants.
Not overly sweet and it's relatively sugar free with the Stevia.What you will need for this recipe: 1/2 Cup Stevia Baking Blend (I used NuNaturals Fiber Blend brand) 1/2 Cup High Quality Cocoa Powder 1 1/4 Cup Organic Whole Wheat Flour 1 Cup Chopped Dates soaked in 1 Cup Boiling Water (reserve soak water) 1/2 Cup Chopped Walnuts 3 Tbs.
Just pop it in the oven for a fast, high - fiber dinner that's free of gluten, milk, and whey — but not free of flavor.
Pineapple Coconut Chicken over Black Beans This is an example of how you can take a meal that wouldn't have much in the way of fiber, and turn it into a high - fiber recipe with just one extra item added.
Because they are high in fiber they are not digested quickly which is a good thing for diabetics trying to keep a stable blood sugar.
Not only that but they taste great and are something you'll look forward to, a far cry from most high - fiber foods you'll find in stores.
It's not low calorie, it's not particularly high in protein or fiber, and it's not low in sugar... but it's worth it.
My Paleo diet is low carb because I don't eat the starchy veggies and high sugar fruits that really don't have that much fiber in them to be as healthy as the regular, non-starchy veggies are.
If you haven't tried farro, you're in for a treat: nutty and substantial, high in fiber, it's like brown rice that developed superpowers and is suddenly ready to win the game.
It doesn't have much fiber in it, and the sugar alcohol content is high, but it's a good option if your sole purpose is to get more protein in your diet.
Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.
You won't believe how amazing these 5 Spice Asian Pork Tacos are, especially when they're wrapped in whole wheat high fiber wraps.
Just because a food is high in fiber does not mean it is a good source of whole grain.
Phytic acid also binds with minerals like calcium, magnesium, iron, and zinc that can lead to mineral deficiencies in high phytate diets (too much grains and high fiber foods that are not properly prepared).
It's not only less expensive, it's also very low carb and high in fiber.
It's high in fiber and won't spike your blood sugar like white flour, and it's packed with fiber which will keep you feeling full and satisfied.
Chickpea flour is high in protein and fiber, and won't spike your blood sugar.
Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).
By the way, juts in case you did not know, our Tiger Nuts are Gluten Free, 100 % Organic, 100 % NUT FREE, 100 % Allergen Free, 100 % Dairy Free, High in Fiber, Low in Calories & Fats, High in Nutrition, Non GMO, Paleo Perfect, Kosher and they taste great, like coconut!
Fresh fennel is not only tasty but the plant's bulb is high in Vitamin C and fiber.
Not only is it easy to cook with (same texture as regular spaghetti), but it's high in fiber (11g per serving) and protein (24g per serving), vegan, gluten - free, non-GMO and organic.
Something I didn't know about okra is that it is high in fiber, vitamins A, C and K and is a good source of iron, calcium and magnesium.
Sure, it's high in fiber and packed with heart healthy fats and plenty of nutrients but you won't care about that once you take a bite of this decadent recipe that's perfect as a breakfast or a snack and a perfect addition to a healthy meal prep this week.
Try to find wraps that are high in fiber, low in sodium and don't have artificial preservatives.
They don't have a ton of fat (just 1/4 cup of oil), and black beans are high in fiber and protein.
Eat whole grains: Whole grains are higher in fiber because they haven't had the outer skin removed through processing.
Such as it is gluten free, low glycemic, has minimal impact on blood sugar, higher in fiber, healthier baking option for people with inflammation diseases such as diabetes (I am type 1), it is not processed and natural... and SOO many more!
Subjects in this study were given cocoa powder supplemented with high - fiber cocoa bran in a semi-skimmed milk drink twice daily for two four - week periods, separated by a three - week period in which cocoa was not consumed.
All my coconut flour recipes have been made with Tropical Traditions organic coconut flour; therefore I can not assure you that they will work with different coconut flours, which might be higher in fiber and lower in protein content.
Quinoa is an ancient grain that is not only high in protein (14g per serving) but also a good source of dietary fiber (7g per serving), plus it is gluten - free and popular with vegetarians and vegans.
Haha, I'm surprised I haven't received that question / suggestion yet — after all, grass and leaves are high in fiber, right?
Dates are naturally high in fructose but do contain fiber, potassium and other nutrients that granulated sugar doesn't.
All my coconut flour recipes have been made with Tropical Traditions» coconut flour; therefore I can not assure you that they will work with different coconut flours, which might be higher in fiber and lower in protein content.
If taste isn't enough to get you to eat these berries, their health benefits will; rich in antioxidants, high in fiber, high in potassium, and low in sodium.
Coconut flour is very high in fiber so combining the two will not only give you the best baking results but will also keep you satisfied.
The addition of GanedenBC30 does not diminish the already nutrition filled aspects of Salba chia including being high in omega - 3s (ALA) and a good source of fiber, calcium, magnesium, as well as other vitamins and minerals.
Dates are high in sugar, but also full of fiber and other micronutrients that are not present in refined sugars.
Not only do I like the subtly sweet taste, but it's gluten - free, low in carbs and high in protein and fiber.
I can not remember where I read it but I specifically remember reading that a diet high in fiber will also be a culprit in keeping your body from absorbing iron.
It is low in carbs and high in fiber and vitamin C. Not only is this crust a healthy alternative to a doughy crust that will take care of any pizza craving, but it is nutritious for you as well.
Since my Healthy Vegan Red Velvet Cake is high in fiber and protein and complex carbs, it will keep you fuller for longer so you won't get a sugar - rush and sugar - crash like you would if you were to eat the unhealthy version.
It's an excellent alternative to traditional wheat flour because it's high in fiber (about 5 grams per tablespoon) and lowers the glycemic index (the measure of a food's impact on blood sugar).1 In a nutshell, that means coconut flour helps you to feel fuller (and all that fiber helps to keep you regular), and the lower glycemic index means your blood sugar won't spike as quickly as grain - based floursin fiber (about 5 grams per tablespoon) and lowers the glycemic index (the measure of a food's impact on blood sugar).1 In a nutshell, that means coconut flour helps you to feel fuller (and all that fiber helps to keep you regular), and the lower glycemic index means your blood sugar won't spike as quickly as grain - based floursIn a nutshell, that means coconut flour helps you to feel fuller (and all that fiber helps to keep you regular), and the lower glycemic index means your blood sugar won't spike as quickly as grain - based flours.2
Not only are Florida strawberries loaded with Vitamin C, they're also high in fiber, folic acid and potassium.
While all the details of her research were not revealed in the report, it is centered around the high fiber coconut residue, called «Polkudu» in the local language.
I bought some coconut flour because it's high in fiber but not many recipes call for it.
I don't do nutritional values but I can tell you that they are very good for you High in fiber from the prunes and whole grains.
This was remarkable because the diet of these populations wasn't high in fiber, which at the time was thought to be the key to warding off bowel cancers.
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