You could lose 10 pounds but still
not feel good about your body and give up on the effort.
If we don't feel good about our body we just don't feel good about ourselves.
«We have kids, I'm tired, I don't feel good about my body, my sex drive is off, I just don't enjoy it anymore, I'm not attracted to my partner.»
Not exact matches
i do
nt understand what religous people really believe is waiting for them in an afterlife when we know for a fact that the
body doesn't go there and the fact that animals apparently cant go to heaven because they have no soul is
well thats just
good old conceited man made rubbish that is everywhere in the bible and before i get attacked i was raised religious and got very religious for a few years till i actually thought
about it and applyed logic to it after that the whole concept of religion made me
feel sick
Tim i found it liberating to just do what the Lord wants you to do i work within his boundarys and yes i attend church and enjoy it.I love the people and i love hearing the word and worshipping the Lord even if others are still bound up with traditions thats
not my walk thats theres.My focus is to do what the Lord wants me to do.There have been times i have said no to the pastor he does
nt understand why i choose
not to lead the worship.i query him as
well regarding the idea that its
not just performing a function because there is a need our hearts have to be in the right place so that the Lord can use us but he did
nt understand where i was coming from and thats okay because of that i just said no until my heart is right i am
better not being involved in leading.But i am happy to be an encouragement to others in the worship team i havent wanted to be the leader i have done that in the past.So my focus has been just the singing and being part of different worship teams i think the Lord has other plans as the groups i am in seem to be changing at the same time i am aware that i do
nt to worry
about change as the Lord knows whats best.I used to be quite comfortable leading the music but that was before when i was operating in my own self confidence and pride.The Lord did such a huge change in my life that i lost my self confidence and that is
not a bad thing at all as my spiritual growth has been incredible.The big change was my identity moved from me and what i could do to knowing who i was in Christ and that he is my strength and confidence.Now i know that without him i can do nothing in fact i am dependent on his empowerment through his holy spirit all the time in everything.In the weekend i was asked to lead the music at another church i attend multiple churchs although i attend two regularly one has services in the morning and one has services in the evening so the two do
nt really clash.In the weekend i was asked to lead the music its been two years since i did that and i was worried on how i would go.All i can say is that it went really
well and because i stepped out in Faith the Lord really blessed the morning to the congregation.The difference is knowing that i serve the Lord with the gifts he has given me but my heart has to be right and when i do it in his way it builds up the
body and it brings glory to him.May the Lord continue to show you what he wants you to do even though others may
not understand your reasons i just want you to know that you do
nt have to pull away completely just work within the boundarys that the Lord gives you and do
nt feel pressured by others expectations to do anything that
feel uncomfortable.Be involved just as you
feel lead by the holy spirit even if it is in a very minor way take small steps.regards brentnz
First of all, the fact that you searched yourself for solutions to your illness and got
better through changing your diet, and
not through pills shows that we still have a lot to learn
about our
bodies and how what we put in our
bodies affect how we
feel physically AND mentally.
lst season at stamford bridge, was the first time i saw that 4 -1-4-1 formation being used, and for some weird reason i
feel a very strange negative vibe and
well all know the outcome.the manager has come back with this formation and its
not yielding result, but he still sticks with it.i do
nt know much
about formations dear friends, but if you are playing a slow dm in arteta and a very very slow cb, then you are toast against quality teams with sound tactics.wen playing wellbeck as a lone striker, i think 4 -2-3-1, will work
better, but if we have a big player like oliver (boooos), thn we can try the 4 -1-4-1, thingy cos he can hold the ball for our midfielders to run in.but on the overall, shame on wenger for
not giving our defence a
good cover DM.NO
BODY PLAYS A SLOW DM / CB AND EXPECT TO B REGARDED AS CHAMPIONSHIP MATERIAL.IT HURTS GUYS, REALLY HURTS.
For example, BRT spoke
about how we need to teach men
not to
feel entitled to certain things (like women's
bodies) they don't have a right to, as
well as
not conditioning «famous» people to believe they can get away with things by idolizing them so much.
Actually, she will be
good to go
not only when she is physically ready, but when she
feels like it, which means when she is
feeling rested,
good about her baby,
good about her
body, and
good about you.
Pumping takes everything that is undesirable
about breastfeeding — the inconvenience, the
feeling of being stuck, the physical drain on the
body that happens when you remove milk — and doesn't offer any of the
good stuff that softens the blow.
So we focus on childrens eyes, their facial expressiveness, their
body posture, their personal space, how they use their hands, and how they communicate to other people, I
feel good about myself or I don't.
Teens are curious
about their
bodies, and don't always make the
best decisions when expressing their
feelings especially with those with the opposite sex.
Still, it's important to
feel good about ourselves in our
bodies, and I think a lot of things are
not discussed
about the whole process that really should be: how hard breastfeeding is, perhaps leaving the workforce and the loss of identity that comes with it, going back to work and having to juggle quality time with baby and performing in your career, etc..
Other than that I
feel I have no worries
about the labour or birthing process because of my midwife who won't leave my side from the moment I start and my husband who is a very strong individual and can read my
body's needs
well.
I now
feel good about what I'm putting in my
body, and I don't
feel guilty when I nurse my little Samson, because I know he's getting the very
best things from me.
They're losing weight and you're all kind of obsessed
about that initial birth weight and then so to hear like ones to you, like all my babies were born in a hospital, so once I left the hospital, it's kind of like,
well, they weighed less now and I really did have that 10 % in my head a lot because I didn't want to have to do formula, and so I just
felt like it was, this weird challenge with my
body like, can my
body create enough colostrum to be able to support this, and what's going to happen over the next couple of weeks, you know, they going to tell me if this first pediatrician appointment that I've got a supplement.
I'm
not naturally slender, I've always been a little curvy, but frankly, I've always had a pretty
good feeling about my
body and how I moved through the world.
The Mütter Museum of medical anomalies at the venerable College of Physicians of Philadelphia is
well supplied with helpful staff and airy colonnades, but what it could really use is a little stack of printed leaflets explaining to the modern visitor how he or she is supposed to
feel about all this, or at least what to make of it: the uprooted genitalia and beach - ball tumors, the skeleton of the man whose muscle has turned to bone, the woman so fat that after death her
body transformed itself into soap, the embryos in jars whose peeling labels break the sad but unsurprising news that
not having a skull, or a brain, or a stomach, or any skin, is a state of affairs «incompatible with life.»
While trying to look
good naked and
feel good about your
body isn't a bad thing per se, we should
not neglect the enormous health benefits bodybuilding provides.
Even though I
felt great
about my
body from a mental perspective, I did
not feel good physically.
It's sad to think
about, but most people don't ever get the chance to experience how
good their
bodies can actually
feel!
Parents
not being happy with their
bodies sends a message to children that they need to always be on a diet in order to
feel good about themselves.
I don't know
about you, but I usually
feel renewed after a workout, both physically (from the exertion) and mentally (from doing something
good for my
body).
Those who practice yoga regularly often speak
about how yoga
not only
feels good on the
body but also creates a more positive state of mind.
If you have tried just
about everything on the market in search of relief from diets that don't work,
feeling tired and bloated or if you're specifically looking for the
best Total
Body Balance System, look no further!
Restaurant menus are often filled with plenty of tempting items that don't serve your health, so scan the menu for foods that you
feel genuinely
good about putting into your
body.
I actually didn't know
about any research on any of this, I just listened to my
body and I noticed that when I ate a lot of carbs I was bloated and tired and so I stopped gluten and also diary altogether and started putting together foods that
felt right... I didn't realise till a couple of years ago when I was doing a nutrition course that my diet was very low carb and high fat, which according to the course I was doing was
not good for my health — which did confuse me as I had never
felt better in my life.
If you look at the comments on the forums or on the product page, you'll find that a lot of people use it because it makes their brain
feel crisper and clearer
not to mention the other benefits to your immunity and other systems in the
body which always run
better when your liver is able to detoxify substances really
well and that's
not even talking
about what it can do to help you reduce the impacts of drinking too much alcohol.
Everyone on our team is health focused and excited
about feeling good in our
bodies (don't forget looking fly while we do it) so when we get the chance to try a new health food or skin care product we jump at it!
You don't need any equipment, just your
body and in
about 30 — 45 minutes you can get a seriously
good workout which will make those glutes salute and those legs
feel the burn.
When you have a break or lunch make sure you use that time to
not only refuel your
body (yep eating) but also getting some exercise, how
about going for a walk around the block, go get some fresh air, it will make you
feel much
better.
If you suspect you may be dealing with a hormonal imbalance and it's keeping you from
feeling your
best on a ketogenic diet, I would encourage you to take charge of your health, get more information
about your
body using a functional medicine approach, and make sure your ketogenic diet is helping —
not further hurting — your hormones.
I want to show you that by using quality ingredients in your own cooking, you
not only end up with a
better tasting dish to enjoy, but you also end up
feeling good about how you fuel your
body.
I needed to follow the advice I give to my clients
about exercise; its
not just
good for the
body, but releases those
feel good endorphins that help ease depression, anxiety, and in my case, ANGER!
But I am ready — and I'm ready to write the happy ending of the Double Chin Diary, the one where I walk happily into the sunset in a tankini,
not self conscious
about my stomach rolls, but instead, strutting with the positive satisfaction of a life
well - lived and a
body and mind that
feel good.
i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour
not much rest and no knee pain I'm
not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate high rep next session for those that need a label i really
feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44
not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my
body to the next level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its
not according to michaels routine i would continue to hear
about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone
good luck and
good health!!!!!!
Given Marc's huge topic
about afterburn of resistance training and efficacy of HIIT cardio, I'd like to indicate that Bikram yoga (and possibly other kinds I haven't attempted) includes a
good deal of strength training (mostly the largest muscles i.e. legs, core and lower back with upper
body coming as you go heavier) and
feels pretty much like a high intensity cardio work out for perhaps 60 - 70 of the 90 minutes — as
well as the other advantages.
By nurturing your
body with the proper foods and coming to your own food conclusions you will never
feel as if you are dieting, and if you make your own decisions
about what types of food work
best for you you will
not only look
better, but
feel better too.
this article is very helpful in knowing the benefits of certain fruits and herb and vegetable that we take for granted, it also helps us to know the healing process is always through the right food and
not pharmacuticals, because i have been going to the philopinnes every year for a eight week holiday for almost nineteen years and my doctor kept insisting that i take malaria tablets for the mosquito's so
about eight years ago i looked at what food the local people consumed that keeps the mosquito's away, and found that many of them eat a kind of vegatable called a bitter melon or gourd which is called karela in india, from the ampaylaya bush and it contains massive amounts of varying types of vitamin b so i started to eat a lot of it uncooked with a morning and evening salad, over the next month i noticed that was
not beeing bitten by any insects, so i concluded that my
body ferrymones and general odour had changed and acted as a reppelant, but it would only stay that way as long as i used very little deoderant.i also
felt a lot
better because most malaria tablets contain too much quinine and that can only do you a lot of harm.
Frankly, being at 4 %
body fat for a guy or 7 % — 9 % for a woman is generally just
not sustainable or healthy and usually most people
feel pretty
good about themselves at higher
body fat percentages anyway.
Not only have they helped me
feel better physically through their kickass workouts, but they've also made me
feel better internally by teaching me
about nutrition and making sure I'm consuming food that will help nourish and heal my
body.
I think the panic attacks were just my
bodies way of saying it could
not go anymore... I have had countless tests — ekgs, stress tests, etc, all of which are normal... and I am
feeling better... I am out and
about and back at work... but I still often
feel woozy and fatigued after short periods of time which could be anxiety over my health... I have never
felt this way in my life, ever... it appears that I have
not caused any serious damage... but I can
not believe how I
feel... how long will it before I
feel normal again and can do light exercise... I am
not sure I care at this point if get back into head racing shape... I can be recreational... I just want to
feel normal and
good again... and be in optimum health.
Instead, why
not learn more
about nutrition and how you can nourish your
body to
feel the very
best that you possibly can.
I totally admire you for sharing how you
feel about your
body, and that
not every outfit looks as
good in photos as it does in real life, and perception
about breast sizes — I mean, NO ONE understands that a cup size is
not a fixed size and that it gets bigger or smaller based on the band size.
[english] For the last couple of months I haven't been
feeling the
best about my
body (more
about that in a personal post later this week), especially when it comes to my legs.
Loving your
body and styling it in a way that makes you
feel good about yourself is the key to rocking any look, whether or
not it's on trend.
Trust me, I remember with both pregnancies how vulnerable I
felt about my looks, because like you I was always pretty in shape and to let go and give into my
body growing and changing was pretty emotional for me, as
well as
not sleeping
well, nausea and just being plain hormonal.
I haven't
felt particularly
good about my
body lately, which means I usually default back to black as a security measure.
And I
felt better about myself, and probably have a
better view of my
body now than I did back when I was 20 lbs lighter and thinking I just couldn't wear certain items because I was «too curvy.»
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