Sentences with phrase «not total sugars»

We found added sugars, but not total sugars or total carbohydrates, to be strongly associated with depression incidence.
Added sugars — but not total sugars or total carbohydrates — were strongly associated with depression.
Anytime you tell me that something with the word pudding in it is not a total sugar bomb and a legitimately healthy treat, I'm in.

Not exact matches

The «total sugar» number on the label will NOT distinguish natural versus refined sugars.
It's best to limit sugar consumption overall, whether it's natural or not, but if you're coming from a background of eating lots of sugar, sometimes it's helpful to ease off of it by replacing regular sugar with natural sugar before reducing total sugar intake overall.
I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points
If you love the tangy, sweet taste of creamy, frosty orange smoothies that are often quite popular in mall food courts but aren't crazy about the fact that these smoothies are typically a total sugar bomb, this lightened - up version is worth a try!
However, be careful not to let these foods be a significant percentage of the total food you eat, because they're not nearly as nutritious as all of the basics mentioned above and too much sugar, even from natural, unrefined sources, can cause or exacerbate a whole host of problems.
Greater intakes of total sugars, added sugars and sugar - sweetened beverages, but not of sugar - sweetened solid foods, were significantly associated with lower MMSE score, after adjusting for covariates.
While an increasing number of research studies point to the health benefits in controlling and reducing sugar consumption — the FDA now recommends sugar make up no more than ten percent of total calories consumed per day — there is a difference between sugars that occur naturally in foods and those that do not, like those in a piece of dried fruit, for example, versus the high fructose syrup commonly added to soft drinks, sodas, and many processed foods.
Nutrition Information Serving Size: 1 cup Serves 1 Calories 270, Total fat: 5g; Saturated fat: 2g; Cholesterol: 10 mg; Sodium: 103 mg; Carbohydrates: 36g; Fiber: 4g; Sugars: 10g; Protein: 20g; Potassium: N / A *; Phosphorius: N / A *
Doing this for all your recipes gives you the exact amount of flour / butter / sugar etc. you'll need in total, so you can purchase just the right amount — not too much and not too little!
Serving size: 1 bar Serves 12 Calories: 331; Total fat: 27g; Saturated fat: 21g; Cholesterol: 0 mg; Sodium: 168 mg; Carbohydrates: 22g; Fiber 3g; Sugars 16g; Protein: 3g; Potassium: N / A *; Phosphorus: N / A * * Reliable nutrition information for almond meal, coconut palm sugar and dark chocolate baking chips was not found.
We like to keep our TOTAL carb count low (not just NET carbs), in order to keep our blood sugar levels stable and reduce sugar cravings.
Nutrition Information (Serving: whole recipe, not including «vita - cubes» because those will vary greatly depending on what you use): Calories: 331, Total Fat: 11.1 g, Saturated Fat: 2.3 g, Cholesterol: 8 mg, Sodium: 161 mg, Total Carbohydrates: 39.1 g, Dietary Fiber: 7.4 g, Sugars: 28.3 g, Protein: 20.6 g
Per Serving, each serving must contain at least one serving of fruit or vegetables per 250 calories; added sugars can not exceed 15 % of total calories; total fat is ≤ 35 % of total calories, saturated fat is < 10 % of calories, trans fat is < 0.5 g per serving; contain ≤ 600 mg of sodium; and offer ≥ 0.014 g / kcal naturally occurring fiber (28g of fiber / 2000 calories).
«Teenage boys are the biggest overall consumers, however we also know these habits don't last a lifetime as the contribution of sugar sweetened beverages to total energy intake peaks at 14 to 18, before declining through adulthood.
We recommend our Bone Broth protein which dosn't spike insulin the way whey protein does and all of our flavors have 0 - 1 grams of sugar per serving and 0 - 3 grams of total carbs per serving.
Although not all segments have been equally impacted by this concern, market research experts note that the U.S. Food and Drug Administration's new Nutrition Facts label, which updates the serving sizes to reflect the amount that consumers typically will consume and adds an Added Sugar section under the Total Sugars section, also could have an impact on the category, mostly notably due to the Added Sugars section, analysts note.
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium.
I look for protein powders with 0 grams of added sugars, 1 gram or less of total sugar from all natural sources, and 3 grams of fiber or more per serving (from real food... not gums and synthetically - derived plant fibers like inulin).
Nutrition Facts Serving Size 27 g Servings Per Container 14 Amount Per Serving Calories 100Calories from Fat 15 % Daily Value * Total Fat 2 g 3 % Saturated Fat 0.50 g 3 % Cholesterol 45 mg 15 % Sodium 60 mg 2 % Potassium 150 mg 4 % Total Carbohydrate 7 g 2 % Dietary Fiber 3 g 11 % Sugars 3 g Protein 15 g 31 % Calcium 11 % Phosphorus 11 % Magnesium 5 % -LRB--) Information is currently not available for this nutrient.
12 servings, 1 serving contains (analysis does not include ice cream): Calories (kcal) 369.2 % Calories from Fat 42.9 Fat (g) 17.6 Saturated Fat (g) 10.9 Cholesterol (mg) 76.9 Carbohydrates (g) 49.3 Dietary Fiber (g) 0.5 Total Sugars (g) 33.3 Net Carbs (g) 48.8 Protein (g) 4.0 Sodium (mg) 186.7
When adjusted for product category, products carrying health claims tended to be lower in total fat and saturated fat than those that did not, but there was no significant difference in sugar or sodium levels.
Maltodextrins were not reported as part of total sugars in the 2011 — 2012 survey and were excluded in this analysis.
A total of 28 of these 38 articles were excluded (12 analyses were state - based surveys, 10 articles did not provide sufficient information about the amounts of sugars consumed, 4 analyses referred to the same survey, 1 article described the methodology only, and 1 analysis was considered unreliable because volume and dollar values of imports were used to estimate sugar availability)(29 — 31).
Alas, here in the mortal realm, that combination tends to be a total sugar and calorie bomb - not ideal for those of us trying to feel our hottest this upcoming Valentine's day.
I just tried a version with lavender leaves (not the buds - too strong), regular coconut oil, and coconut sugar (drop the total amount to 1/3 cup - omit vanilla).
The strawberries (8 of them in the entire cake — just enough for some sweetness, but not enough to throw the carb totals out of whack) give it a nice color, while providing just a smidgen of natural sugar.
2 firm tart apples (1 pound or 2 454 grams) 1 1/2 cups (6.75 ounces or 195 grams) all - purpose flour 1/4 cup sugar plus 1 1/2 tablespoons for sprinkling (total of 2.2 ounces or 63 grams) 1/2 tablespoon (7 grams) baking powder 1/2 teaspoon salt (3 grams) plus additional for egg wash 6 tablespoons (3 ounces or 85 grams) unsalted butter, chilled and cut into 1 / 2 - inch cubes plus additional for baking sheet if not lining it with parchment 1/2 cup (2.25 ounces or 65 grams) sharp cheddar, shredded (white is recommended, I assume for aesthetics) 1/4 cup (2 ounces) heavy cream 2 large eggs
But be sure to moderate your total sugar intake from every source, and don't fall into the trap of thinking that better - for - you means it's okay to eat an unlimited amount.
Using artificial sweeteners instead of sugar may reduce the total calorie count, yet this doesn't make them healthier.
While total carbohydrate intake is not higher, sugar intake is also lower than either the US or the UK.
Liquid calories don't get «registered» by the brain in the same way as solid calories, so when you drink sugar - sweetened beverages, you end up eating more total calories (7, 8).
If for the purposes of ketosis net carbs have the same effect on blood sugar as total carbs, why wouldn't the recommendation be to aim for 50 grams of net carbs (same as total carbs).
Pineapple is also low in total sugars and calories per serving, with less than 1 medium apple, believe it or not!
I will say that this dessert / snack is not low - calorie per se, but it is loaded with quality healthy fats, protein, LOTS of antioxidants, and is relatively low in sugar and total carbohydrates (compared with typical fudge or other desserts), while also containing a decent dose of fiber.
Even if you count total carbs (rather than net carbs), nuts are high in insoluble fibre from which we can not derive any calories and has zero effect on blood sugar.
If the majority of total carbs is from added sugars, you can assume that it's not the most nutritious choice.
Your intake from sugars shouldn't exceed more than 5 % of your total daily energy intake — and bear in mind most people in Western countries are three times over this level!
When operating in a low - fat ecosystem on a plant - based diet, it is quite easy to maintain flatline blood glucose as long as your total fat intake is maintained below 30 grams per day, and your carbohydrate intake comes from whole foods like fruits, vegetables, legumes, and whole grains and not from products containing refined sugars.
It's also important not to get so obsessed with limiting sugar intake that you forget to look at the total profile of the foods you're eating, says Taub - Dix.
A recent Danish birth cohort study investigated the relation between soft drink consumption, but not total free sugar intake, during pregnancy and childhood asthma and allergic rhinitis [10].
While in children a high consumption of sugar - sweetened beverages [5 — 7] and fruit juice [7, 8] has been linked to asthma, and particularly atopic asthma [7], the relation between total maternal consumption of free sugar during pregnancy and respiratory and atopic outcomes in the offspring has not been studied.
It's not a new concept that to reduce total daily calories is to avoid adding sugar, whenever possible, to anything we consume.
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium.
(You could potentially subtract the dietary fiber from the total due to minimal impact on blood sugar, don't worry about that here)
I could have used unsweetened applesauce as the sweetener but chose not to because I was going for something different and lower in total sugar.
I also spent the better part of my life as a total sugar addict without realizing it, and while I truly missed sweets and cakes so much at the start, I don't even think much about them at all at this point.
The USDA does not mention anything about only having sugar making up for your total empty calorie intake.
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