Sentences with phrase «note about fructose»

Not exact matches

If you're worried about the fructose, just take note of how something like this makes you crave sugar and if you feel in control eating it.

It might just be that you are sensitive to these fodmaps and there are charts, I'll link to one in the show notes for folks listening in where you can go print a fodmap chart, slap it on your fridge for a week, and avoid the foods that are high in fodmaps so we're talking about foods typically like foods that contain a lot of fructose, a lot of melons, you know unfortunately in the summer are high in fodmaps, dairy is high in lactose part of fodmaps, a lot of legumes like kidney beans and baked beans and stuff like that, no surprise there.