One
note about the hemp hearts, some people test positive on a UA while eating them.
Not exact matches
Great alternatives would be: sunflower seeds, pumpkin seeds, sesame seeds, goji berries, all kinds of chopped nuts: walnuts, pine, hazelnut ~ you could go nuts here;)(see a
note below
about school safe options) One thing to remember is that you need a fine grind ingredient such as the
hemp hearts and some larger pieced for texture.
Great alternatives would be: sunflower seeds, pumpkin seeds, sesame seeds, goji berries, all kinds of chopped nuts: walnuts, pine, hazelnut ~ you could go nuts here;)(see a
note below
about school safe options) One thing to remember is that you need a fine grind ingredient such as the
hemp hearts and some larger pieced for texture.