Paleo
experts took
note of our modern - day behavior and thought, if
obesity and disease rates are rising as quickly as processed foods are flying off shelves, maybe we should go back to our roots and eat like our early ancestors did?
Dr. Sara Gottfried, a hormone
expert and best - selling author,
notes that in the many years the American Heart Association has been pushing low - fat diets, there has been a growing epidemic of
obesity and diabetes.