As you relax into pigeon, serious tension is released from your outer hips, hip flexors, psoas, and glutes,
all notoriously tight areas for athletes.
Not exact matches
Not only will it stretch the hip flexors and psoas of the back leg —
areas that are
notoriously tight in athletes — but it also helps build strength and balance in the front leg.
Ann Arbor not a large city, but its downtown
area is
notoriously tight on parking spaces, so Holmes was initially apprehensive when he was handed the key fob to the XJ for the night.