Not exact matches
Drs need to adopt the message «significantly reduce the amount of sugars, (including natural fructose sans fiber like honey, agave and 100 % fruit juice, in your diet), eat real
fat to support brain and energy needs, and consume lots of real
plant based food to
nourish and detox your body.»
Hemp seeds are another source of
nourishing fat and
plant -
based protein that help boost our energy.
Beyond that, tahini is loaded with
plant -
based calcium, healthy
fats, and helps transform this soup from just plain ol' vegetable soup to a rich,
nourishing, and satisfying meal.
Although I love the oil cleansing method and other beauty treatments that rely on
plant -
based oils, when it comes to deeply
nourishing skin my skin I've found that animal -
based fats work better.
Choosing
plant -
based foods and finding inspiring recipes that
nourish your body with an abundance of macronutrients (vitamins, minerals, water, protein, carbs,
fat) will energize you from the inside - out.