When I hike, I am all about catching up with friends and packing healthy,
nourishing snacks like Justin's Maple Almond Butter Squeeze Packs, fruit, and on - the - go veggies like celery and carrots with hummus.
Not exact matches
I love being able to make something that's
nourishing and delicious at the same time, whether that's re-making a favorite
snack with natural sweeteners or putting together a big - time salad that tastes
like heaven.
This sweet and creamy strawberry smoothie feels
like an indulgent treat but is actually a
nourishing snack.
I adore my
Nourishing Muesli for a quick
snack or my Chewy Superfood Hemp Protein Bars (it's
like dessert in the middle of the day!)
Look for products with sugar alternatives and made from more
nourishing ancient grains
like these amazing quinoa bars from Wise Bites, a Canadian maker of allergy - free
snacks perfect for kids.
If you want to rise above temptation,
like a yummy app spread at a party, you have to think one step ahead, says New York City nutritionist Joy Bauer, RD, Today show contributor and founder of
Nourish Snacks.
If you
like a
snack, embrace it; having a
nourishing snack in between meals keeps our energy levels on an even keel, makes sure we're getting the right amount of calories to meet our lifestyle needs and hey, it's a pretty delicious proposition, too.
Packing your own
snacks means you'll have what you
like and what you need to
nourish your body, without paying extra for food.