So again, the entire concept of «lagging arms» shouldn't even come into play in
the novice stages of your training and should only be addressed later on once you've built a solid foundation and have fully maxed out your newbie gains.
Not exact matches
And because the majority
of arm growth will simply be a result
of well - rounded chest, shoulder and back
training, the question
of «how to build big arms» shouldn't even come into play if you're still in the
novice stages of lifting.
Direct arm
training is
of course necessary and recommended for optimal gains, but it won't play nearly as big a role as most people think and there's no need to over-analyse or over-emphasize it until you're well past the
novice stage.